Hearing this question, Jolin Tsai smiled: I didn't expect perfection, but when you feel what others expect of you, you will inexplicably expect yourself to be 100%. Learn jolin's unique weight loss cheats II: Boiled Cabbage Jolin Tsai is a good baby that record companies like, and it's no sweat to take her to promote it. By plane, she hid in business class and slept alone, with no one to accompany her; Stay in a hotel, don't eat supper at night, don't go to nightclubs, throw her laptop in her room, and she can stay indoors for a few days; You don't even have to consider the menu of three meals. It's always the old three, boiled vegetables, plain rice, steamed dumplings or shrimp dumplings. Jolin's unique weight loss cheats 3: don't touch oil, salt and sugar. Nutritionists in Jolin Tsai warned her that if you want to lose weight, you should not touch oil, sugar and salt. Girls' favorite cakes, chips and ice cream are like poisonous snakes and ants to Jolin Tsai, so they don't touch them. It is a great sin to eat a dry-fried steak without oil once in a while! Wherever she goes, she has nothing to do with food. Jolin's unique weight loss cheats 4: Special slimming hot pot once worked late, and everyone invited Shang Yilin to the hot pot restaurant to eat Chongqing Yuanyang pot. All the staff are chewing with relish, but she is sitting in the corner, facing a pot of boiling water specially prepared for her, without adding tomatoes, green onions and monosodium glutamate, rinsing the dishes one by one. Seasoning? Of course not, there is too much oil and sugar in it, which is unqualified! Just rinse it and you can eat it. Forced to lose weight-Jolin Tsai has been on a strict diet for more than two years. Jolin's unique diet cheats 5: Eat only biscuits and vegetables. Jolin Tsai said: She was forced to lose weight quickly, ate few low-calorie biscuits and vegetables every day, and her gastrointestinal system was seriously disordered, almost suffering from anorexia, just like the heroine in her favorite novel. As a last resort, she turned to nutritional recipes. I ate a lot more than before! Count Jolin Tsai, at least, I can eat meat now! From being forced to get used to it and finally enjoying it slowly, Jolin Tsai chose another attitude to face the harsh recipes. I don't hate losing weight anymore, at least I can feel my control over my body in the process of losing weight. J slimming success is not inevitable, and there is no shortcut. Let's stop wandering around to appreciate the stars and learn from their perseverance. Come on!