Durian has a high calorie. If you eat too much durian often, it may cause the body to get angry frequently, which will affect the normal metabolism and lead to getting angry, which is not conducive to the circulation of the blood system and the regulation of endocrine. Although I usually like to eat durian, I try not to eat too much to avoid all kinds of interference to my body.

Try not to eat too much litchi, because litchi gets angry easily. As we all know, a litchi has three fires. If you eat litchi regularly, it may lead to more obvious symptoms of getting angry. In hot summer, you are more likely to cough, catch a cold, have a fever or have a sore throat. If you find a sore throat at ordinary times, you can't eat some foods that often get angry, so as not to bring more obvious negative interference.

Mango and banana are actually very hot, so try not to eat too much. Controlling food intake is actually good for the body, but eating too much may cause great interference to the body. Moreover, vegetables and fruits should be properly supplemented in the process of diet, so that the nutrition will be richer, the symptoms of excessive internal heat will disappear faster, and the nutritional structure of people's diet can be adjusted.

In addition, if you want to control calories, you can adjust your living habits at ordinary times. For example, you should have good rules every day. Don't eat too much food that gets angry, including junk food and greasy food, and don't eat barbecue. Should be based on healthy nutrition intake, so as to make the body have a better recovery and maintain a good metabolism. Some people often can't control their appetite and eat too much food, which may lead to the aggravation of toxins in the body.