The role of mineral elements in beauty, beauty and skin care is a topic that female friends have been paying attention to. They maintain their skin every day, and they are constantly looking for various beauty and skin care methods to see the role of mineral elements in beauty.
The effect of mineral elements on beauty 1 the effect of mineral elements
As we all know, the human body is a wonderful combination of mineral elements and water. Among the various mineral elements in the human body, there are seven elements such as calcium, magnesium, potassium, sodium, phosphorus, sulfur and chlorine besides carbon, hydrogen, oxygen and nitrogen. They are essential elements for life activities, growth and development, and maintaining normal physiological functions in the body, and are also indispensable substances for human beauty and health. In addition to these "macro elements", the human body also contains 14 kinds of trace elements such as iron, zinc, iodine, selenium and manganese. Minerals are the key to maintaining the best health and one of the important life nutrients. They are important components of various hormones, vitamins and nucleic acids, activators or cofactors of many enzyme systems, and participate in the metabolic process of biological substances.
These macro elements and trace elements also play an important role in beauty and skin care. When the supply in the body is insufficient, it will affect metabolism and cause skin dysfunction.
Use mineral essence in skin care.
In fact, since ancient times. In ancient times, people used colored minerals to adjust the color, just as "lead" was once a hot whitening ingredient at that time, which is why "lead white" was used to describe a person's skin is very white. Of course, people now know that lead is toxic, and naturally they will not use this method to whiten their skin. However, compared with the past, the mineral content in today's mineral essence skin care products is indeed richer, healthier and more effective. At the same time, due to more rigorous formula and excellent conveying system, mineral essence can be used with confidence and play a greater role.
Mineral skin care star ingredients
For women who love beauty, the most familiar concept of mineral skin care is SPA. SPA is the abbreviation of Latin Solus Paraaqua, which means "water of health". It originated from SPAU, a Belgian town in the 6th century. As early as 500 AD, the Greeks began to use hot spring water for health care. Among various mineral components (such as calcium, zinc, magnesium, potassium, sodium, phosphorus, sulfur, chlorine, etc. ) Zinc, magnesium, copper and sodium contained in hot spring water are undoubtedly recognized as the best mineral elements for skin care.
Minerals are so important, but our bodies can't synthesize minerals by themselves, because most of the minerals ingested from food are absorbed by internal organs every day, and few minerals really reach the surface of the skin, so we need to choose skin care products that can directly replenish rich minerals to the skin.
The skin also needs pentium "zinc"
"Zinc" is one of the important components of many enzymes in human body and plays an important role in many physiological functions of human body. Participate in the synthesis of a variety of enzymes, accelerate growth and development, enhance the regeneration ability of traumatic tissues, and enhance resistance. The content of "zinc" in skin accounts for 0.20% of the whole body content, which can effectively maintain the elasticity, toughness and density of skin mucosa and make it soft and smooth. Supplementing "zinc" can prevent and treat acne, reduce sebum and pigmentation, and make skin tender. At the same time, "zinc" plays an important role in the development of secondary sexual characteristics, so it has an important influence on posture, especially the curvaceous beauty of women.
"Zinc oxide" has antibacterial, astringent, moisturizing and protective effects on skin, and has the properties of adsorption and drying. Zinc absorbed by cells can promote the formation of nucleic acids and nucleoproteins, participate in the energy metabolism of cells and promote the repair of human tissues. "Zinc oxide" can also change skin pigmentation.
The skin-beautifying effects of "zinc oxide" include: astringent skin care, promoting the formation of cell nucleic acid and nucleoprotein, participating in cell energy metabolism, and promoting the repair of human tissues. At the same time, it can also reduce inflammatory reaction, change skin pigmentation and prevent ultraviolet rays.
The main sources of "zinc": foods rich in "zinc" include seafood such as oysters, sea cucumbers, kelp, lean meat, nuts, fungi, and various vegetables such as onions, garlic, day lilies, kale, mustard, Chinese toon, amaranth, broccoli, and red peppers.
The secret of skin care in "sodium"
Sodium plays an important role in the normal function of various systems in human body. Sodium is the main positive ion in extracellular fluid, which participates in water metabolism, maintains acid-base balance in the body and effectively promotes metabolism. "Sodium oxide" can promote the absorption of exudate and increase skin resistance, which has a good influence on the body of various systems of human body. It can promote metabolism, calm nerves and improve physical fitness. "Sodium bicarbonate" has the functions of inhibiting secretion, diminishing inflammation and desensitizing skin. Because of its weak alkalinity, "sodium bicarbonate" cleans the skin and removes oil stains, so that carbonic acid gas can easily enter the body through the skin, and carbonic acid gas can dilate capillaries and promote blood circulation.
The skin-beautifying effects of sodium include: regulating skin osmotic pressure, promoting skin Xin Chen discharge and increasing resistance; The key component of water retention in human skin can effectively regulate the water retention function of skin; It can penetrate deep into the dermis, promote blood microcirculation, and is beneficial to the skin's absorption of nutrients.
The main source of "sodium": Generally speaking, there is more "sodium" in food in protein than in vegetables and grains. There is little sodium in fruit. The main sources of "sodium" in ordinary food are: chaff, cornflakes, ham, green olives, oats, potato chips, sausages, laver, shrimp and so on.
Exploring the Root of Beauty of "Magnesium"
"Magnesium" is one of the main components of many enzymes in human body, and 70% exists in bones. 30% exists in body fluids such as blood and lymph; "Magnesium" is a natural toner, astringent, freshener, antiallergic agent and moisturizing agent for the skin. If the human body lacks "magnesium", the muscles of the face and limbs may tremble and be nervous, and emotional instability may affect the overall appearance.
The skin care function of "magnesium": promoting the excretion of skin metabolites and adjusting PH value; Protect skin cells and remove free radicals caused by environmental factors and sunlight; Keep the skin smooth, inhibit the formation of pigmentation and decompose melanin, and have a good whitening effect; Effectively promote the formation of collagen and remove fine lines.
The main source of "magnesium": The foods with the richest content of "magnesium" are soybeans, mushrooms, sweet potatoes, bananas, black dates, red peppers, lavers and hard fruits.
The role of mineral elements in beauty II. The cosmetic effect of olive oil.
1, cleaning and wrinkle removal
After washing your face, massage gently with olive oil repeatedly, and then apply it with a face steamer or hot towel, which can remove the dirt invisible to the naked eye in pores, nourish the skin, increase the luster and elasticity of the skin, and remove fine wrinkles.
2. Lip protection
Lip protection When the weather is cold, when you have a cold or a bad stomach, your lips are prone to peeling and chapping. As long as you apply a little olive oil, you can make your lips smooth again.
Step 3: Hair care
When washing your hair, add a small amount of olive oil to warm water. When washing, the oil will adhere to the hair evenly, or you can drop a few drops on your hands and apply them directly to your hair, which will make your hair shiny and supple.
Step 4 nourish the skin
Apply a little olive oil on the foundation before applying, which can nourish the skin and prevent the makeup powder from falling off. When removing makeup, gently wipe the face with olive oil, which can effectively remove oil paint and chemicals and protect the face from erosion.
5, crack prevention and itching relief
In the dry season, olive oil can prevent chapped and itchy skin caused by too little sebum secretion. Take care of your baby's skin. The baby's skin is very delicate. Apply olive oil to underarms and buttocks to prevent baby's skin from being submerged by sweat or urine.
Beauty method of olive oil
1, face protection
After washing your face, gently massage your face repeatedly with "olive oil+salt" to scrub and moisturize. Then apply a face steamer or a hot towel to remove the dirt invisible to the naked eye in the pores and increase the luster and elasticity of the skin.
2. Lip protection
When the weather suddenly turns cold, people often have chapped lips when they catch a cold or have a bad stomach. At this time, just apply a little olive oil, and your lips will be smooth again in two or three days. Now many women use olive oil instead of lip gloss to make their lips shine naturally. Of course, the effect is not as lasting as lip gloss.
3. Skin care
Hand joints, foot joints and buttocks are prone to dryness and wrinkles. Regular use of olive oil can restore the natural elasticity of the skin. Dry skin in autumn and winter, especially in legs and arms. Olive oil can moisturize and maintain the skin. You can wipe it three times a week when it is dry, and you can wipe it every day on particularly dry days.
4. Hair care
General hair care is very simple, just drop three or four drops of olive oil on the comb before combing your hair, so as not to make your hair greasy. In addition, after washing your hair, gently blow-dry it like a conditioner, evenly spread olive oil on it, and then wrap it with a hot towel for 10 minute to make it shiny and supple.
Step 5 put on makeup and remove makeup
This is a function that is rarely mentioned. Ladies usually encounter a trouble when using dry powder to make foundation: the powder must be rubbed hard to stick to their faces. However, due to hard rubbing, the skin is prone to aging, and wrinkles will climb on the face over time. Olive oil helps make up. Just apply a thin layer of makeup on your face, which can nourish your skin and prevent makeup powder from falling off. Most people use BB oil and other products to remove makeup, but for sensitive skin and sensitive parts of the skin, they often worry about allergies, especially when removing makeup. Don't worry about using pure natural olive oil to remove makeup. When removing makeup, the dosage is less than that used for makeup. As long as a small amount of cotton pad is used, and then the makeup on the face is gently wiped off, oil paints and chemicals can be effectively removed.
Step 6: Take a bath
Take a bath with olive oil? What a luxury! But this is how the great beauty sophia loren keeps her skin moist and elastic. But don't waste it when we use it. Just dip olive oil in cotton, evenly spread it all over your body, then wrap it in a hot towel for 10 minute and wash it with warm water.
Step 7 lose weight
High-purity olive oil can be drunk directly, which helps to promote metabolism and excretion of the body. Drinking one or two spoonfuls of olive oil on an empty stomach every morning has a certain slimming effect.
8. Basic oil
Before applying foundation cream, make it thinner with olive oil before putting on makeup, so that your beauty can be kept until the evening.
9. As cleansing oil,
It's time for your skin to have a good rest after a hard day's work at night. This product is a good helper for you to remove makeup. The method is to wash your face with warm water first, then apply olive oil evenly, massage slightly, and then wipe it with absorbent cotton, which can completely remove cosmetics, dust and dirt hidden in pores. If used with a mask, the effect will be better.
10, skin care massage oil
Don't be depressed by the tiny wrinkles on your face. I'll tell you a good method: after cleaning your skin, evenly apply olive oil, and gently massage repeatedly according to the requirements of beauty techniques. If you persist, the tiny wrinkles will gradually disappear. This method can promote microcirculation and make your skin shiny, ruddy and elastic.
1 1, bid farewell to "Le Laotou"
Less sebum secretion, itching caused by dry skin is really annoying. "Old Dole" may become your must-have item. If you try to apply olive oil, that is, apply a thin layer of olive oil after cleaning your skin every day, you can say goodbye to "Old Dole" in a few days.
12, skin care and beauty oil
After shampooing, apply olive oil evenly on wet hair to form a protective film, which can block the damage of wind, rain and sun to hair, and make hair shiny and beautiful when used frequently.
13, lip oil
When the weather suddenly turns cold, people catch a cold or have a bad stomach, some people often have chapped lips and feel very uncomfortable. At this time, besides paying attention to drinking water, rubbing olive oil can solve the problem. Sticking to it for two or three days can generally make your lips shiny and healthy again.