Does acne muscle bother everyone? How many pimples can come out in one night, and it still hurts. This is the acne caused by excessive internal heat. So how to acne? Many foods have the function of removing acne. Let's take a look at these acne recipes, which are nutritious, healthy and effective.

Pumpkin Soup

Cut the pumpkin into small pieces and cook it with low fire to make a thick pumpkin soup. If you like sweets, you can also add some sugar. Pumpkin is of high use value, rich in vitamin A, and has a good repair effect on acne skin. Pumpkin can remove acne, repair damaged skin, have good whitening and nutritional effects, and can also remove acne.

External use: after cleansing, apply pumpkin soup to your face, avoid eyes and mouth, leave it on your face for about 15 minutes, and wash it off with warm water. You can also add a little honey and a little milk and mix well before using.

Celery banana juice

Wash celery and cut into small pieces. Wash the banana skin, put it into the juicer together with the meat and skin, add water, stir for two minutes, and drink directly.

The most special thing about this vegetable juice is that bananas are added directly without peeling, which may be unacceptable to many people, but in fact, banana peel is more nutritious, and it can be made into juice with celery, which can not only help the body eliminate toxins, but also help acne and beauty, with many benefits.

Apple carrot juice

Peel and core the apples and carrots respectively, clean and cut them into small pieces, put them into the juicer together, add a proper amount of water and honey, turn on the switch of the blender, stir for two minutes, and then take the juice and drink it directly.

Apple is a well-known slimming fruit. Its slimming principle is that apples contain unique fruit acid, which can accelerate the aging metabolism of human body. Using apple juice can reduce excess fat in the body on the one hand, and achieve the purpose of acne through detoxification on the other hand. Apples are rich in vitamins and minerals, which can remove garbage, detoxify, have a certain effect on acne, and improve human immunity and physique.

I believe everyone has learned some recipes for acne. Suitable for tonic in autumn and winter, rich in nutrition. They can supplement protein and fat, have nourishing effect, promote metabolism and enrich blood. Beauty beauty is a good prescription for acne. It is a good choice for health.