Lettuce itself is actually nontoxic. If it's toxic, that means you can't wash it clean. If it is not cleaned, the pesticide remains in the leaves, which is highly toxic. After washing it, nothing will happen. So everyone can rest assured to eat lettuce.
Fried lettuce with oyster sauce
Ingredients: lettuce 300g auxiliary oil, moderate oil consumption, garlic cloves, onion, starch and soy sauce.
step
1. Wash lettuce, mash garlic cloves, dice and chop into green onions.
Blanch the lettuce in boiling water until it is born.
Remove the water control device
4. A spoonful of soy sauce, a spoonful of oil consumption, a spoonful of starch, a spoonful of water, and then make oil-consuming juice. Add garlic, chopped green onion and oyster sauce to the pot and cook for about three minutes.
5. Pour the cooked juice into the blanched lettuce and stir well.
Efficacy:
Lettuce contains dietary fiber and vitamin C, which can eliminate excess fat, so it is also called slimming lettuce. Because its stems and leaves contain lettuce, it tastes slightly bitter, and has the effects of analgesia, hypnosis, lowering cholesterol and adjuvant treatment of neurasthenia. Eating such food often is good for your health. Moreover, the lettuce grown by ourselves will not be harmed by pesticides and can be safely eaten. You can wash it several times if you are worried.
Lettuce is delicious and there are many ways to eat it. The question of whether it is toxic has been introduced to you above. Lettuce is non-toxic and safe to eat. If it is toxic, it is also caused by poor cleaning. Just wash it several times when cleaning. You might as well try this lettuce in oyster sauce at home.