Current location - Health Preservation Learning Network - Healthy weight loss - Tired tea is ready.
Tired tea is ready.
Tired tea is ready.

1. Jasmine green tea and sugar are boiled in a health cup and cooled. Lemon+kumquat+ice cubes beat out the juice, pour in the cooked green tea, put ice cubes in the cup, and pour in the lemon kumquat green tea. It's really cool ! Suggest that girls change milk tea! ! The taste is not lost to the outside! !

Don't drink too much in autumn and winter! ! I'm afraid you look too good! Cool down and really love to drink fruit tea! !

3. Grapefruit, dried tangerine peel, yellow rock sugar, roses, hawthorn and jasmine are drunk for 3-4 days a week, and water can be added repeatedly once cooked. Grapefruit kills plum and rose tea, which is rich in fragrance, delicious and beautiful. Mom said that girls in different seasons must drink this grapefruit rose tea more!

4. Oranges, rock candy, black tea, apples, all ingredients+water 10 minutes, rich in vitamin C, whitening and reducing fat, an indispensable health tea in autumn and winter, sweet and sour! Delicious and not fat!

5. Hammer! Hammer! ! The recent grape fruit tea is really hot! Sisters with hands do it! Super simple!

6. Add water without adding materials, and boil! ! Refreshing and delicious, oily and full of grapefruit fragrance. Believe me, this wine is really endless! ! A must-have drink for stew! !

7. Prepare oolong tea, pomegranate granules and ingredients. Hammer pomegranate and oolong tea, put them in the refrigerator 1h, and filter out the juice, pomegranate oolong iced tea! ! I was amazed by a fruit tea for the first time! ! ! Oh, my God! It's amazing! ! !

8. Materials: grapefruit, a large piece of dried tangerine peel, 8 pieces of poria cocos, a small amount of black tea and 5 pieces of hawthorn. Add water and simmer for 20 minutes. Recommended to all boys and girls in autumn! Drink this cup! ! Put all the ingredients in the pot!