First of all, you should know your figure and the size table of abdomen pants, and choose the appropriate size according to the actual situation. If the size is not appropriate, it will affect the effect of abdomen pants. It is recommended to try it on before buying.
Secondly, tummy tuck pants can't completely reduce the figure, only by strengthening the restraint on the waist to shape a good figure line. Therefore, when choosing clothes, we should pay attention to matching clothes reasonably and avoid wearing them for a long time to avoid discomfort.
Finally, you can also achieve the effect of reducing abdomen and slimming through reasonable diet and exercise, and abdomen pants are only an auxiliary function. It is suggested to arrange diet and exercise plan reasonably, and not to rely too much on abdomen pants.
For example, height 165cm, weight 1 10 kg, waist circumference 68cm, you can try to wear M-size belly pants. Pay attention to the correct wearing method when wearing, and cooperate with other healthy weight loss methods to achieve the effect of reducing abdomen and weight.