What is the temperature of bath water in summer?
The bath water temperature is controlled at 34~36 degrees, which has little damage to the skin and will not burn the skin. Choose weak acidity to neutrality with PH value of 5.5~7.0, and don't rub it when taking a bath, because the metabolic cycle of the stratum corneum of human skin is 28 days, so there is no need to rub it. Pay attention to skin moisturizing at ordinary times, and control the bathing time at about 5- 10 minutes.
How often do you take a bath in summer?
Take a bath once a day in summer. Taking a bath every day is good for your health. Taking a bath every day can prevent many minor illnesses such as colds. When you take a bath, you can wash away the dirt all over your body and promote your daily metabolism. Metabolic waste can be excreted through your skin, so the basal metabolic rate of people who often take a bath will be higher than that of normal people. It is good for the skin, especially parasites, dust mites and other bacteria and dust mites can be removed by the skin when taking a bath every day, which is good for the skin. Taking a bath once a day can not only moisturize the skin, but also effectively relieve fatigue, physical stress, mood and mental tension. Bathing can moisturize the skin, increase vital capacity and improve the blood supply of cardiovascular and cerebrovascular diseases.
Should I turn on the heating when taking a bath in summer?
If you take a bath in summer, you don't need to turn on the air conditioner or the heating. Bathing time should not be too long, just a few minutes. Dry the water on your body as soon as possible after bathing, especially the water in your navel, and keep your navel dry to avoid navel inflammation. If you take a bath in winter, you can turn on the heating or air conditioning to prevent your baby from catching a cold. Don't take a bath too often in winter. You can take a bath every other day.
What kind of cold does a cold belong to after bathing in summer?
Sweating, taking a cold bath and catching a cold, wind-cold and wind-heat colds are all possible, but wind-cold colds are more likely because you are stimulated by cold after sweating. But it is also possible to catch a cold due to wind and heat. If you are in good health and catch a cold after sweating, it may be wind-heat cold. The difference between wind-cold cold and wind-heat cold mainly depends on your symptoms. Cold colds are more afraid of cold and not sweating, and wind-heat colds are more afraid of heat and not sweating.