The role of postpartum corset is to make subcutaneous fat evenly distributed and fixed by using different elastic coefficients and pressures. In short, body shaping underwear compresses body fat by three-dimensional cutting and proper pressure on the body, shaping an ideal curve, but it can't make body fat disappear.
How should postpartum women choose a body-shaping suit that suits them? When should I start wearing it? A more appropriate time is:
Natural birth mother: you can start wearing corsets 5 ~ 7 days after delivery. Mom: You have to wait until the wound is healed (about postpartum 10 ~ 14 days) before you can start wearing corsets.
How to choose postpartum slimming clothes: Body-shaping clothes are not tight to wear, but they are effective. Although corset has the function of shaping body and modifying posture, it will cause health burden if you wear too tight corset. A good bra should be customized. Through careful pressure calculation and considering the comfort of ergonomics, a bra with sculptural curves but no strong pressure effect should be made, so that mommy can wear it comfortably and beautifully.
There are so many brands of corsets, how to choose them?
Material of postpartum corset: When choosing corset, consider the material. It is recommended to choose a postpartum corset style with good elasticity, comfort, high permeability and good perspiration. The convenience of breastfeeding should also be considered, and it is best to have postpartum slimming clothes with breastfeeding function. Postpartum corset design: it is convenient to put on and put on, and the corset with open file design can facilitate the mother to go to the toilet without wearing it off, but if the open file design is improper, it is also easy to cause urinary tract infection. Postpartum corset tailoring: the importance of baseline design behind postpartum corset tailoring, otherwise it will burden the shoulders and necks for a long time, resulting in stiff and sore shoulders and necks!
Postpartum corset+postpartum exercise = postpartum slimming effect is more significant. Many people think that you can adjust your figure by putting on a corset, but this concept is not completely correct. However, it is emphasized that the corset is only an auxiliary function, and it must not be completely relied on. Otherwise, in the long run, the body muscles will be lazy and have no support. As long as the corset is taken off, it is possible to return to a loose appearance.
It is suggested that postpartum mommy should not only wear appropriate body-shaping clothes regularly on weekdays, but also exercise moderately (just wear loose sportswear) during the period, and really exercise the parts that are easy to accumulate fat, such as abdomen, arms and legs, so as to achieve the effect of healthy body-shaping.
Finally, mothers should be reminded that postpartum weight loss plans should not be rushed. As long as you have a normal diet, moderate exercise and breastfeed yourself, you can choose healthy and comfortable body shaping clothes to help improve your posture. I believe that you will soon be able to restore your slim figure before delivery!