1. Dieting to lose weight is no good.

Dieting will make you hungry. When you eat, your body will absorb all the energy, but it will get fat.

You can eat less when you eat, but you can't be hungry.

Prepare something, such as sugar, and eat it when you are hungry.

2。 Exercise. Let's not tell the truth.

Girls who love sports are not only slim, but also in good shape.

Thin is not good-looking, sports beauty is the right way.

If you are afraid of exercising, do less. Playing games is ok, bungee jumping is the best.

3. Pay attention to nutrition. Short girls generally eat less in protein.

4. Pay attention to sleep. Sleeping more won't make you fat.

5. Talk more. Talk more and your face will be healthy.