How to make red bean soup red bean soup tastes good, and we can also find that red bean soup is more convenient when cooking, which requires us to know something about red bean soup, especially the practice of red bean soup needs everyone's attention. First, we need to wash the red beans and soak them for at least four hours. Then we put the soaked red beans into the pot, add a proper amount of water, and we can start cooking. Generally speaking, we can cook for an hour. When the rice cooker shows heat preservation, don't turn it on in a hurry. Continue stewing for about 20 minutes, and the red bean soup will taste better. For the cooked red bean soup, you can add rock sugar again and eat it.
Coix seed and red bean soup is also a delicious method of red bean soup, especially for eliminating dampness. First of all, you need to prepare barley and red beans. We washed the barley and red beans together and put them directly into the casserole. After adding enough water, we chose to fire. When the water in the pot boils, we can continue to cook for 3 minutes, and then turn off the fire and stew for 30 minutes. After that, we chose to fire again. When the water in the pot boils again, we choose to continue cooking for 3 minutes, and then turn off the fire and stew for 30 minutes. If we like sweets, we can add some sugar.
How to make red bean soup sticky It is very important to cook delicious red bean soup and make red bean soup sticky. First of all, there may be some differences between different pots when stewing. At this time, we just need to stew the red beans completely soft and rotten.
If we find that red beans are not easy to cook, there is no way to make red bean soup sticky at this time, so we need to soak red beans in water for one night the day before we prepare to make red bean soup. When it is hot, we can choose to soak them in the refrigerator. After that, we will rinse the soaked red beans thoroughly, then put them in a pot and boil them with high fire, then remove the floating foam on them, and then choose to continue stewing with low fire. At this time, the red beans in the pot can be cooked quickly, and the speed can be faster if the pressure cooker is selected.
For fully soaked red beans, we can actually choose to cook them first and then continue to cook them for about 1 minute. At this time, we can turn off the fire or open the lid and stew them until the water is cold.
If you don't have time to soak red bean soup, you can choose to put it in the freezer of the refrigerator at this time, and it will be better to take it out after 2 hours. You can find that red beans can be boiled quickly, or you can wait until the water boils and add cold water several times, so that beans can be boiled easily after being stimulated by cold water. When cooking red bean soup, you can put some alkali or cook it faster, which can make the red bean soup more viscous.
How to clean red beans When making red bean soup, first clean the red beans. At this time, we actually only need to soak the red beans in water, then we need to spend the night with wooden boards, and then we can gently scrub them with our hands.
Drink red bean soup every day to lose weight? Drinking red bean soup can help you lose weight. First of all, red beans contain a lot of vitamins, protein, starch and other substances, which can help us effectively detoxify, and because they contain a lot of alkali, this substance can help us effectively promote gastrointestinal peristalsis, help us eliminate excess water and shape the body curve. If it can be eaten with coix seed, it will have a very good effect of promoting diuresis, infiltrating dampness, strengthening spleen and stopping diarrhea, which can help us solve the problem of edema and obesity, so the rapid slimming effect of red bean soup is very good.
Red bean soup contains a lot of vitamins B 1 and B2, as well as protein and various minerals, so it can have many functions such as enriching blood, diuresis, detumescence and promoting heart activation. Eating red bean soup can help us prevent and treat the problem of swollen feet and has the effect of losing weight. Moreover, alkaloids can help us increase the speed of gastrointestinal peristalsis, and can also effectively reduce constipation and promote urination, thus eliminating edema caused by heart or kidney diseases. By eating red beans to lose weight, we can have a very obvious weight loss effect on our thighs and waist, and our shaping ability is also good.
Red bean soup is a very delicious health soup, especially suitable for women, and eating red bean soup is also good for our health. The practices of these red bean soups introduced above are very good, and it is also good for our health after mastering the practices of red bean soup, so red bean soup is a delicious food that everyone can't miss.