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Revealing six delicious fat-reducing cold salads with detailed tutorials
Universal cold sauce: millet pepper, chopped green onion, white sesame, Chili powder and minced garlic. Pour in two spoonfuls of hot oil and stir well, two spoonfuls of soy sauce, two spoonfuls of aged vinegar, one spoonful of oyster sauce and a little sesame oil and stir well.

Seasonal vegetable corn mixed with shrimp: peas and corn are cooked, shrimp is cooked, broccoli and carrots are cooked, and the juice is mixed well.

Boiled eggs mixed with miscellaneous vegetables: cooked broccoli, cooked lotus root and Flammulina velutipes, cut two boiled eggs into pieces, pour in juice and mix well.

Cold cabbage poached eggs: Tear the cabbage into pieces and cook it, fry two poached eggs, then pour them into a big bowl, and mix well with the sauce.

Lettuce mixed with eggs: stir-fry the eggs, cut the lettuce and onion into sections, add the scrambled eggs, pour in the juice and mix well.

Cucumber fungus mixed with yuba: slice cucumber flat, soak yuba in cold water until soft, add peanuts and coriander, and pour the juice and mix well.

Tear chicken breast with lemon: cook chicken breast and tear it into strips, shred cucumber, add lemon slices and coriander powder, and pour the juice and mix well.