(1) has a heavy mouth and eats too much salt every day. According to scientific standards, each adult's body only needs 5 grams of salt every day. If he eats too much salt, he will feel thirsty and need to replenish water. Drinking too much water will easily lead to the imbalance of acid, alkali, water and sodium in the body, which will overload the kidneys.
(2) If the blood sugar is too high, you will always feel thirsty when you have diabetes.
(3) If the kidney is sick, you will feel thirsty.
(4) Eating and drinking, overeating can also cause thirst.
The second is to go to the hospital for examination at three o'clock to find out the reason. As for 1 and 4 o'clock, pay attention to your usual diet.
As for your weight loss, is it necessary to make yourself so tired? Five years ago, I was nearly 150, and my height was about 168. Dude, you said that you should exercise hard in the past two years, whether you are fat or thin. In recent years, you have basically maintained around 120, and you are healthy and refreshed. Note that I am almost 50, and I suggest that more exercise is the right way.