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1 year has passed, and I still haven't lost weight. /kloc-is the abdominal belt effective after 0/year?
Some women don't want to get pregnant because they are afraid that pregnancy will deform their bodies, so women who have given birth have made great contributions to the continuation of the next generation. Therefore, postpartum slimming has become one of the topics that many women want to know. So postpartum 1 year is still not thin. Is postpartum 1 year abdomen band effective?

1 year is the abdomen band effective after delivery?

The effect will still be there, but it is recommended to use the abdominal belt for a period of time after delivery. Postpartum rectus abdominis is easy to separate, the abdomen is slack and the internal organs are drooping. The use of a tummy tuck helps to reduce sagging viscera, help to restore rectus abdominis and tighten the abdomen, but it is not necessary to start using the tummy tuck immediately after delivery. Using the tummy tuck too early is not conducive to the discharge of lochia and is easy to cause lochia. Moreover, the abdominal wound of cesarean section women is not completely healed, and premature use of abdominal belt may cause abdominal wound cracking. It is suggested that after the puerperal period, lochia is completely clean, the appearance of abdominal wound is normal, and there is no obvious pain after pressing, and then abdominal belt is used.

After delivery or caesarean section, a restraint belt can be used. On the one hand, the use of binding tape helps to enhance the tension of back and abdominal muscles and help to restore postpartum body shape; On the other hand, it can also promote the recovery of elasticity of postpartum ligaments and help prevent postpartum visceral ptosis. After caesarean section, generally speaking, abdominal band should not be used before the abdominal incision is fully recovered. Abdominal incision of caesarean section was resumed nine days after operation, and abdominal band could be used after suture removal. When using a tummy belt, you should pay attention to choosing a tummy belt with good elasticity, and don't tie it too tightly. Use it during the day and open it at night.

How to prevent puerperal fever

Puerperal infection will seriously affect the health of pregnant women and even endanger their lives. The current medical level is still difficult to cope with puerperal fever, so early prevention is more necessary than post-illness treatment. So how to prevent puerperal fever?

1. Do a good job of prenatal examination. If gynecological inflammation is found, it should be treated as soon as possible.

2. Exercise properly at ordinary times, maintain good physique and good immunity; Healthy diet, timely nutrition and prevention of anemia.

3. During pregnancy, keep the vulva clean and try to clean the vulva with water. If there is no doctor's advice, it is best not to use nursing solution, so as not to destroy the colony balance of vagina and cause gynecological inflammation.

4. Sexual intercourse is prohibited one month before the due date.

5. Try to eat and drink as much as possible during labor, keep the body with sufficient nutrition supply, and at the same time take time to rest, avoid overwork and reduce the body's resistance.

6. Choose a professional hospital to deliver the baby, so as to avoid improper operation of the midwife during delivery, bringing germs into the maternal body and causing puerperal infection.

7. Pregnant women should pay attention to keep the vulva clean after delivery, and can move around appropriately to discharge lochia as soon as possible. At the same time, it is also an important measure to strengthen nutrition and enhance the body's disease resistance after delivery.