If you consume 5000 calories, then the fat you store that day is 5000-2000/9=333g fat.

Slimming must meet three conditions.

Negative energy, low sugar and total nutrition

The body consumes carbohydrates before it consumes fat. If the body lacks enzymes and coenzymes that decompose fat, then fat cannot be decomposed.

Divide your weight by the square of your height If your body fat is too high, you need to lose weight. Women over the age of 20

Thank you.

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