Prevention and control methods:

1 First of all, pay attention to the gastrointestinal diet: this is the most important prevention and treatment method, and it can receive more effective effects than drugs for mild patients.

If you want to eat regularly, you should eat digestible and less greasy food, and you should not be too full. Avoid smoking, alcohol, strong tea, coffee and irritating food, and avoid cold drinks and carbonated drinks.

Eat less gas-producing foods and sweets, such as sucrose and foods that are easy to produce gas and ferment, such as soybeans, sweet potatoes and soybeans.

2, pay attention to exercise, pay attention to rest and maintain a good mood, and avoid rushing.