Secret recipe 1: Ziziphus jujuba smart baby fitness milk

Ingredients: a bag of 250ML pure milk+10g jujube powder.

Slimming method: you can eat it at breakfast and dinner or when you are hungry.

Secret recipe 2: jujube diet soda

Add 3 grams of Ziziphus jujuba powder into 100 ml Sprite and shake well.

Suggestion 1: The dosage of Ziziphus jujuba seed powder is determined according to your own taste!

Suggestion 2: Sprite can be replaced by soda water to reduce the cost.

Slimming method: It can be used as daily drinking water.

Secret recipe 3: Ziziphus jujuba slimming tea

It's a little troublesome, but it works well.

Practice: put longan meat, Ziziphus jujuba seeds and Euryale ferox into the same pot, add appropriate amount of water and cook for 40 minutes on low heat.

Suggestion: Do not use copper, iron pan frying or crock.

Slimming method: It can be used as daily drinking water.