This kind of dance can not only keep a first-class figure, but also be a fashion hobby.

When you step on the strong rhythm of Latin music, swing, rotate, shake your shoulders, spread your arms, twist your waist and send your hips. It looks like a mermaid swimming in the sea, which makes Latin dance colorful. Latin dance feels very modern, not as formal as ballroom dancing. Dancers are free to play.

Latin is especially suitable for women to exercise their waist and buttocks. The abdomen is generally not easy to move. Severe pelvic shaking and crotch twisting in Latin dance are the most effective ways to deal with belly fat, and the weight loss effect is remarkable. . Jumping is exciting and pleasant. It's novel and not too difficult. It can definitely help you shape a small waist line.