I want to write it in two parts: postpartum recovery and parenting.
1, confinement is not confined in Japan, but it takes one month to train. My mother-in-law knows a lot about the moon, but she still made some taboos. For example, I go home and take a shower and wash my hair the next day. It's totally ok to blow dry my hair with a hair dryer, and my mother-in-law also supports me to do so.
Moon meal is made by my mother-in-law with Chinese herbal medicine. There are Chinese herbal medicines in the soup every day, and the body recovers quickly, so that there has never been postpartum hair loss, and I lost 7 pounds for a whole month. I really want to make Japan confinement. You can ask me if I want a moon meal. In addition, the next month, my mother-in-law will add a little ginger wine to the soup in addition to all kinds of milk soup, so that she can eat less meat, but she must drink all the soup. I drink six milk lines with three milk lines, which is very useful.
2. I am pregnant for the first time, and my weight control is not good. At first, two or three gradually filled my stomach and gave me a headache. Although I don't have postpartum depression, stretch marks are really distressing. My mother-in-law directly made an appointment for me in the beauty department of the Third Hospital, and she accompanied me. I happened to meet my mother-in-law's doctor friend and said that mine was not that serious and I didn't have to spend money on lasers. Let me make a laser first, and the laser pierced my stomach. I opened a box of anti-allergic red-hot mask and applied it to my stomach. Three days later, I used aloe vera gel and Bafuping. First, massage with calendula aloe gel, and then apply a layer of scar-removing cream. My mother-in-law will help me use it on time, three times a day. After using it for a month, it was obvious that the tiny lines around it faded, and the darker colors around it also faded. I seem to see hope. Now the baby is one year old, and almost one stretch mark on his stomach has faded.
3. Pelvic floor muscle repair Although I gave birth naturally, I sewed 3 stitches in the lateral incision, sewed stitches in the lateral incision and took out the suture. It's really sour and spicy, so I sneezed and peed. My husband said I would wet the bed like a child. Figure 4 shows the pelvic floor muscle repair action. Natural delivery can exercise the next day, and caesarean section is twice in the morning and evening for three days. After 42 days of examination, my score was 89.
During the period of losing weight, I began to lose weight like a devil 2 months after delivery, and lost 30 pounds in 3 months. As for the time to lose weight safely after delivery, mothers must follow: do not lose weight in the next month, prepare for weight loss in 6 weeks after delivery, gradually lose weight in February after delivery, and strengthen weight loss in 4 months. Half a year after delivery is the golden period of weight loss: it is really a weapon to lose weight. When the baby is three months old, there is a great demand for milk and he eats a lot every day. I usually do sports with videos.
My parenting concept encourages (1) to say hello to children when changing diapers. The same is true when doing other things for children. Don't think that children are too young to do this. For example, when you wipe your child's face in the morning, you should tell him that it is morning and wash your face to welcome the new day. After a long time, children will remember day and night through perception and remember the content of life.
Don't be bored when teaching children to learn things. After repeated teaching, children will remember. Whether it is the imitation of language or behavior, it will be repeated many times, and the baby will definitely remember that it can stimulate the child's memory ability from an early age.
Dress the baby in colorful clothes and cultivate the child's feeling of color. It is not simply to let children remember colors, but in the process of children's brain development, the stimulation of colors on children's brains is very beneficial to brain development. Similarly, various stimuli in the taste will also stimulate the child's brain and stimulate the child's perception and memory ability.
4 Carrying a child can exercise the child's sense of balance from an early age. Children will have the instinctive ability to adjust their balance from an early age. After 5 months, when their necks can support their heads, they should try to play with their children and force them to adjust their balance behind their parents. Children can exercise from an early age and protect themselves through physical exercise.
⑤ Don't talk to children in their own language, but communicate in adults' language since childhood. After all, children will become social people. There is no need to use too naive language in the process of the transition from children's language and behavior to adults' language and behavior.
6. Set a good example for children when using tools or doing things. Don't take for granted the eyes of children who can't speak and express themselves clearly. Parents are the most important role models for children. Even the way you walk, he will learn from you.
All landowners often give children some multiple-choice questions to exercise their judgment and decision-making ability. For example, ask your child which toy do you like? If you can only choose one, which one is it? People always have to face trade-offs and choices. It is very important to exercise children from an early age to choose things that are important and valuable to them.
8 When teaching children to count, teach them from 10 to 0. It is very important to tell them that 0 exists.
Pet-name ruby must abide by the agreement with children. Lying to children will have a bad influence on them. What is promised to children must be fulfilled, and children pay more attention to the fulfillment of the agreement than adults. Otherwise, it is difficult for adult children to become people who can fulfill their promises.
Take care of the children enthusiastically. Children who grow up in love will never be the same as children without love, and their self-confidence and mental state will be greatly affected.
Women must have a good confinement, or they will regret it if they get sick! I am no exception. I didn't listen to my mother-in-law in the second month, which led to some physical problems! Here are three things I regret most in my second month!
The first thing is to play mobile phone in the second month: the second month is really boring. Every day, in addition to taking care of children, it is taking care of children! Because children are small and obedient, they sleep more. As soon as he went to bed, I had nothing to do. Although, I will sleep with the baby, but I can't sleep if I sleep too much! My husband goes to work during the day and comes back at night. My mother-in-law is going to pick up my eldest son, so I'm bored playing with my mobile phone. Sometimes it takes two hours or more. After the baby wakes up at night, I can't sleep and play with my mobile phone, which leads to frequent eye pain after confinement, and it is getting closer and closer! Give me another choice, and I will have a good confinement!
The second thing is to be able to lie down without sitting: I always feel young. The baby is more than ten days old, and I started to sit down. Because lying down is very uncomfortable, I don't want to lie down! Sometimes when the baby wakes up, I just sit and hug him for a long time. Every time my mother-in-law saw it, she told me to lie down quickly to avoid back pain or uterine prolapse in the future. But I took it seriously, and I didn't realize my back pain until after the birth of the next month! I really regret it now, but I can't go back
The third thing is crying: really, I advise all sisters not to cry in the next month! This hurts your eyes too much. In the second month, I asked my husband to keep doing this and that! This caused my husband to resist and asked me if I could stop bossing him around indefinitely. It was really annoying. I said to him, "If I don't call you, who will?" ? Besides, my son is ours, not mine alone. Let you do more work. What's the matter? "As I spoke, I felt very wronged, and my tears were falling. My husband was angry with me and ignored me, making me cry for a long time, so I stopped talking to him! Later, my husband came to coax me and I ignored him!
Really, women are still at ease in confinement! Don't cry, don't play with your mobile phone, feel sorry for yourself!
When we gave birth to Xiaomi, the family's economic conditions were not good. I had a caesarean section, so I found an aunt to help me do it for a month. I don't have any milk, and the child has been drinking milk powder. We have a clear division of labor. She does manual labor, and I hug the children when they are hungry. She makes milk and I sleep with the children. She cooks and bathes the children at noon every day. She took the bath water and washed it in the room. We didn't feel very tired, but we were still busy all day. A month later, my aunt left, and I took them myself. Every time I drink milk, I count the time and master the law. They eat 100 ml every three hours. Every time it's time for them to drink milk, I wash the milk first and put it in the milk warmer. As long as there is any movement, I will pick it up and drink it, and then go back to sleep. They slept, so I went to sleep. If you want to ask me if I'm sitting well in confinement, I don't think I'm confined. The confinement is mainly for my mother to take good care of her health. If family economic conditions permit, it is a good choice to go to the Yuezi Center. Mother can rest assured that she can cultivate her own health and her children can be taken good care of.
Speaking of moon sickness, I really have something to say My family Dabao 15 years old. I asked for leave yesterday because of cervical pain at work.
This is my second month of cervical spondylosis, which has been with me for 15 years. There was no lumbago or cervical pain before confinement. I don't know what it's like to see my colleagues talking about backache all day.
Dabao is particularly prone to vomit milk in the second month, and it is a big vomit. As long as you drink milk, you must hold it for a while before you put it down, otherwise your face will turn red in a moment, and a sip of milk will come out like a volcano. Because no one helped me, and I couldn't bear to see my baby feel bad, I often held my baby in my arms in the second month. The baby is so cute that I always look down at the baby. Because holding for a long time, neck pain, waist pain, knee pain, wrist pain, almost all joints hurt.
Because it was winter when I was confined, there was no heating in the countryside, and the measures to keep my joints warm and cold were not in place.
Therefore, I would like to remind pregnant mothers not to hold their babies often in the second month. If the baby is disobedient, he needs a hug and let his family help him. If you really want to hug yourself, try not to look down at the baby. Otherwise, sometimes you will suffer. Moreover, the illness in the second month is very difficult to cure and will accompany you for life.
June 12, the expected date of delivery, the bag has just been prepared. Bao Xiao was very calm until June 15, when nothing happened. Because the examination was late and the amniotic fluid was a little less, the doctor suggested hospitalization (it could have been observed for 4 1 week, but Bao Da was in a hurry. He was overjoyed to hear that he could be hospitalized.
"Pigu" originated from "not eating grai