Ingredients: pineapple 300g, mango 150g, and appropriate amount of cold boiled water.

Practice: wash and peel the pineapple, cut it into small pieces for use, wash and peel the mango, remove the nuts in the middle and slice it for use. Put the prepared pineapple pieces and mango pieces into the juicer according to the ratio of 2: 1 and stir. If you feel sticky, you can add some cold boiled water to eat.

Functions: invigorating spleen, stimulating appetite, promoting digestion and beautifying face.

2, mango apple juice

Ingredients: mango100g, apple100g, purified water.

Practice: Wash, peel and remove mango core, and cut into small pieces for later use. Put the chopped mango pieces into a juicer and add 100ml purified water to juice. Wash, peel, peel and slice apples. Put the apple into a blender, add 100ml purified water, and turn on the power for 30 seconds. Take the apple juice down and put it in a bowl. Put the apple juice and mango juice together and turn on the power 10 second.

Function: lowering blood pressure, reducing blood fat, benefiting stomach and stopping vomiting.

3. Mango Hami melon juice

Ingredients: cantaloupe 1/4, mango 4 (small), green lemon 1/3.

Practice: Peel and seed the honeydew melon, cut it into small dices, cut a knife near the core on both sides of the mango, and cut the mango diced successfully with a sticker knife. Take 1/3 green lemons, cut a small piece, and put it in a gourmet cup with cantaloupe and mango. Turn on the power and stir evenly.

Function: clearing away heat and toxic materials, relieving summer heat, relieving cough and resolving phlegm.