1. Bananas are rich in sugar and fiber, which helps digestion and laxative. There is almost no food to be digested in the gastrointestinal tract in the morning. If you eat bananas at this time, it will accelerate the movement of gastrointestinal tract, promote blood circulation, increase heart load and easily lead to myocardial infarction.
Eating bananas on an empty stomach in the morning will do harm to the stomach. Bananas can promote stomach peristalsis. Eating bananas on an empty stomach in the morning will make the stomach start working early, but our stomach is empty. In the long run, it will cause harm to the stomach and intestines, which is not conducive to health.
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Suitability and taboo
(1) Suitable population
Bananas prolong life, suitable for all ages, and are the first choice for dieters. It is suitable for patients with fever, dry mouth and polydipsia, laryngeal cancer, dry stool, hemorrhoids, anal fissure, hematochezia, cancer and after radiotherapy and chemotherapy. Suitable for patients with upper digestive tract ulcer, tuberculosis and intractable dry cough; Suitable for people who drink too much and still have alcohol; Suitable for people with hypertension, coronary heart disease and arteriosclerosis; At the same time, it has a good effect on constipation, indigestion and other symptoms; Suitable for people with fatty dysentery and toxic dyspepsia.
(2) People who are uncomfortable
1: people with deficiency-cold constitution.
Bananas are cold. People with weak constitution had better avoid it, such as stomach cold, deficiency cold and nephritis. Do not eat bananas. If these patients eat bananas, it is not good for their health. There are also patients with swollen feet during pregnancy, and it is best not to eat bananas.
2. People on an empty stomach
Bananas can promote gastrointestinal peristalsis. If you eat on an empty stomach, your stomach will work ahead of schedule. Eating bananas on an empty stomach for a long time is bad for your health. Why can't you eat bananas on an empty stomach? Because there is almost no digestible food in the stomach on an empty stomach, eating bananas on an empty stomach will speed up the movement of the stomach, promote blood circulation, enhance the load on the heart, and easily lead to myocardial infarction.
3. Arthritis patients and diabetic patients
Bananas with high sugar content will slow down blood circulation and accumulate metabolites. Arthritis and diabetes patients should not eat bananas, otherwise it will aggravate the condition.
4. Patients with nephritis
Patients with nephritis can't eat bananas because bananas contain a lot of potassium and magnesium, and the filtration function of patients with nephritis is relatively poor. Bananas can make the proportion of calcium, potassium and magnesium in blood unbalanced, thus promoting the aggravation of kidney diseases, so patients with kidney diseases had better not eat bananas.
References:
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