1. Lavender tea: Lavender tea has a calming and relaxing effect, which helps to relieve anxiety and tension.

2. Honeysuckle tea: Honeysuckle tea has the effects of clearing away heat and toxic materials, diminishing inflammation and relieving pain, and helps to relieve symptoms such as insomnia and headache.

3. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing away heat and toxic materials, calming the heart and calming the nerves, which can reduce the internal heat of the body and help relieve anxiety.

4. Mulberry leaf tea: Mulberry leaf tea has the effects of lowering blood pressure, resisting oxidation and calming the nerves, which helps to improve cardiovascular health and sleep quality.

5. Rose tea: Rose tea has the functions of calming nerves and promoting sleep, which helps to relieve anxiety and fatigue and improve sleep quality.