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Hand-made noodles
Handmade noodles are familiar to everyone and are the staple food that many people eat every day. Eating handmade noodles as a staple food is a good choice for us, especially for our health. So handmade noodles are loved by many people. Let's take a look at the specific handmade noodles.

Handmade noodles to make delicious handmade noodles to eat, first of all, we need to prepare cold water and noodles and choose ordinary flour. It is best to use ordinary flour instead of high-gluten flour. Then we need to beat two eggs in the noodles and sprinkle with a pinch of salt. Wake up for 20 minutes when we finish the noodles. Then we will choose to start kneading dough, then we will wake up for 40 minutes, then we can continue kneading, and then we will wake up for another 20 minutes.

Moreover, it is actually impossible to achieve the compactness of dough by hand, so we have to rely on eggs and salt, and then repeatedly wake up and knead the dough, which can improve the stiffness. Moreover, for such dough, it will be chewy after being stirred, will not stick to the teeth, and will not rot for a long time. Moreover, when rolling, we must pay attention to the fact that the rolling pin and the panel cannot be glued together.

At the same time, pay attention to the last kneading before kneading. Mainly because when rolling the dough, we need to roll the dough into an oval dough sheet of about 2 mm, and then we can make boiled water, lengthen the cut dough, then dive into the boiled water and remove the cold water after cooking.

To make noodle gluten, we need to adjust the ratio of flour to water, which is generally two to one. Then, when mixing the dough, the water must be slowly poured into the basin, and at the same time, the dough should be beaten into small ears while pouring the water. And for the ears, the water content should also be felt by hand. Generally speaking, we grab one ear and hold it tightly. It would be more appropriate if it could be made into a ball without sticking to our hands. Then we have to knead the dough into dough, and then we can go through the process of kneading dough. For kneading noodles, the main purpose is to fully mix flour and water to make noodles more gluten-free.

What kind of flour is used for handmade noodles? If you want to make delicious handmade noodles to eat, it is a better choice to use wheat flour, which is a kind of flour ground from wheat. In fact, it can be distinguished according to the content of protein in flour. We can divide flour into high gluten flour, medium gluten flour and low gluten flour. When making noodles, it is generally better to use medium gluten powder.

The nutritional value of handmade noodles is still very rich. First of all, handmade noodles contain a lot of copper. At the same time, eating handmade noodles can also promote health, especially by eating handmade noodles to help us promote hair health and raise hair.

At the same time, handmade noodles can also nourish the stomach, especially suitable for friends with indigestion. Eating handmade noodles is a good choice. Handmade noodles are easier to absorb and digest, so handmade noodles are very suitable for helping us nourish our stomach.

There are many ways to make handmade noodles, and the taste of handmade noodles is really good. Cooking gluten-free handmade noodles is very beneficial to supplement the nutrition needed by the human body. When making handmade noodles, you must make many times.

The correct recipe of dough in Lamian Noodles If we want to make Lamian Noodles delicious, we need to learn how to mix dough. First of all, put the flour and salt noodles into the basin, then pour the water and noodles, then fully mix the flour and water, and then knead them into a ball.

Advantages of eating handmade noodles Eating handmade noodles is good for our health. First of all, handmade noodles are rich in nutritional value, including a lot of fat, protein and carbohydrates. At the same time, people can find that eating handmade noodles is also meaningful for supplementing calories. When eating handmade noodles, it can also replenish human energy and is good for our health. At the same time, handmade noodles have a strong satiety and can help us lose weight.

In fact, the taste of handmade noodles is still very good, but because the wheat flour used is different, the taste and taste of handmade noodles will be different, so we should know something about handmade noodles. Everyone likes to eat muscular handmade noodles with a lot of protein in them. Therefore, when eating handmade noodles, you can supplement the nutrients needed by the human body, and at the same time you can eat handmade noodles to help enhance human immunity.

When eating handmade noodles, they often choose to drink some noodle soup, so handmade noodles have become the favorite of many people, mainly because handmade noodles are a kind of food with a lot of starch. In the process of cooking, the starch on the surface of handmade noodles will be scattered into the soup at this time. At this time, starch particles can be decomposed into dextrin, which can promote our digestion. At the same time, there are a lot of digestive enzymes in the noodle soup of handmade noodles, so we will not be destroyed in the process of cooking handmade noodles, so handmade noodles can help us promote digestion. Therefore, choosing to drink noodle soup when eating handmade noodles can help us reduce the problem of food accumulation.

The above introduces some information about handmade noodles. Nowadays, many people like to eat pasta, and handmade noodles are a staple food that we should always eat. You can use the method of eating handmade noodles to help supplement nutrition, but you need to pay attention to eating handmade noodles, and you must master the method of mixing noodles.