Current location - Health Preservation Learning Network - Healthy weight loss - How to use postpartum abdomen? Is postpartum abdomen gauze useful?
How to use postpartum abdomen? Is postpartum abdomen gauze useful?
Postpartum tummy tuck is a common postpartum phenomenon, because women will have loose stomachs and enlarged stomachs after delivery, so many women will use tummy tuck for tummy tuck, but some women are using tummy tuck for the first time, so how to use it? Is postpartum tummy tuck gauze useful?

How to use postpartum abdomen belt

For postpartum women, it is generally six hours after delivery to tie the abdominal belt. The correct way to use it is to tie it at any time except before going to bed at night. Moreover, the abdominal belt should generally not be tied too tightly, so as not to affect digestion. You can't tie it too loosely, so you can't fix the pelvis. Only at this time, the abdominal belt must be made of pure cotton, not fiber or plastic. In order to avoid the material is too hard, causing skin allergies.

Whether it is a natural delivery or a cesarean section, the abdominal belt is generally used after delivery. The use method is to lie on your back and lie flat, with your knees upright, and your feet flat on the bed, so that your thighs are at right angles to your abdomen as far as possible. Then raise your hips, put a cushion under your hips, put your palms on your lower abdomen, massage the internal organs from bottom to top, and help improve the position of the internal organs. Then unfold the binding belt and put it under your body, pull it up from both ends, adjust it to a proper tightness, and put on the felt.

Is postpartum abdominal gauze useful?

If it is a natural delivery, the use of abdomen band after delivery can promote uterine contraction, prevent postpartum hemorrhage, and also play the role of abdominal contraction. If it is a pregnant woman who has a cesarean section, the use of abdominal band can not only protect the incision, but also prevent the incision from cracking. Generally, it is enough to bring a full moon to the abdomen. It is best to choose pure cotton for the abdominal belt, which is less irritating to the skin and convenient to wear. The abdominal belt should not be too tight, but it should be moderately tight, which is conducive to the recovery of the parturient.

Abdominal band is useful, although it can't fundamentally reduce abdominal fat. But you can adjust your figure. If you want to make your abdomen firm, you still need moderate exercise, such as doing sit-ups. Postpartum women should wear appropriate abdominal straps to help the body support internal organs. After cesarean section, timely use of abdominal band after delivery can also stop bleeding and promote wound healing. Be careful not to wear the abdominal belt too tightly or for a long time.