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Which parts of moxibustion can lose weight?
If you want to lose excess fat on your body, but don't want to make your muscles develop because of exercise, try moxibustion to lose weight. Moxibustion diet is to stimulate moxibustion to act on acupoints, so that the meridians and qi of human body are unobstructed, promote gastrointestinal peristalsis and improve human metabolism, thus achieving the purpose of losing weight. Moxibustion acupoints commonly used for weight loss include Dazhui, Yaoyangguan, Zhongyu, Ju _, Pishu, Sanyinjiao and Fenglong. Let's take a look with Bian Xiao. The principle of moxibustion to lose weight

1. Moxibustion first generates heat: after the skin is heated, the pores expand, so that the medicine quickly penetrates under the skin and reaches the focus. The oxidation rate of oxygen utilization increases by 2.5 times for every degree of battery temperature increase. Moxibustion can improve the ability and speed of cells to absorb nutrients.

2. Moxibustion can be used in combination with other traditional Chinese medicines except wormwood: after a variety of valuable Chinese herbal medicines are added to moxibustion materials, their medicinal components can quickly reach the focus, and under the action of heat and moxibustion force, they can instantly dredge meridians and activate cells.

3. Moxibustion can instantly stimulate meridian points and open meridians.

4. When moxibustion is applied to human acupoints, human meridians and acupoints have self-regulating function. For example, diarrhea and constipation, two completely opposite pathological states, can be solved by moxibustion at Shu Tian point.

5. After moxibustion, there will be heat-sensitive conduction at meridian points. Penetration of heat, expansion of heat, heat transfer, remote heat which is not hot locally, deep heat which is not hot on the surface, etc. Or other non-hot feelings: acid, swelling, pressure, weight, pain, numbness, cold and so on. When moxibustion is applied or far away from the moxibustion site.

Which parts of moxibustion can lose weight?

1, moxibustion conditioning of simple obesity

Acupoints: Dazhui, Yaoyangguan, Zhongwan, Ju _.

Dazhui point: located under the spinous process of the seventh cervical vertebra. Moxibustion at this point is helpful for clearing away heat and toxic materials, cooling blood and diminishing inflammation, improving blood heat and blood viscosity, and improving the symptoms of blood viscosity and high blood lipid in obese people.

Yaoyangguan: Located under the spinous process of the fourth lumbar vertebra. Moxibustion at this point can regulate women's menstrual disorders, endocrine disorders and excessive buttocks.

Zhongwan: It is located on the midline of the upper abdomen, 4 inches above the umbilicus. Moxibustion at this point can enhance the stomach's digestion and absorption of food, improve obesity, and treat stomach pain, stomach acid, vomiting and other symptoms.

Ju _ point: located at the midpoint of the connecting line between the hip, the anterior superior iliac spine and the greater trochanter of femur. Moxibustion at this point can promote the deep fat metabolism of the hip and thigh and improve the muscle fiber activity.

2. Moxibustion conditioning of obese people

Acupoints: Guanyuan, Daheng, Pishu, Sanyinjiao and Fenglong.

Guanyuan point: located 3 inches below the umbilicus, moxibustion at this point can enhance the elasticity of abdominal muscle fibers, have a strong health care effect, and also help to regulate the endocrine balance of women, and treat irregular menstruation, excessive leucorrhea and infertility.

Daheng point: located 4 inches next to the navel, moxibustion at this point is helpful to promote intestinal peristalsis, shorten the time of food staying in the intestine, reduce the absorption of fat and starch food, and lose weight without dieting.

Pi Shu point: located under the spinous process of the ninth thoracic vertebra, each side is 1.5 inch. Moxibustion at this point can enhance the body's ability to absorb nutrients, make metabolic function vigorous, promote blood circulation, and be effective in improving obesity problems such as abdominal distension and edema.

Sanyinjiao point: located 3 inches above the medial malleolus and at the posterior edge of the medial tibia. Moxibustion at this point can regulate the balance of yin and yang and improve the obesity symptoms caused by endocrine disorders.

Fenglong point: 8 inches above the lateral ankle tip, 8 inches above the anterior edge of tibia, and the inner side is flush with the mouth. Moxibustion at this point, when the middle point of the connecting line between the lateral knee eye and the lateral ankle tip, can dredge the qi and blood block of the meridians in the spleen and stomach, promote the metabolism of water and liquid, and is effective for hyperlipidemia and obesity.

3. Moxibustion conditioning of hip relaxation

Acupoint selection: Huantiao point and Chengfu point.

Huantiao point: the junction of 1/3 and inner 2/3 of the connecting line between the high point of the greater trochanter of femur and the hiatus of hip joint tube. Moxibustion at this point can enhance the metabolic capacity of subcutaneous fat in buttocks, eliminate excess fat, and relieve symptoms such as lower limb paralysis, low back pain and constipation.

Chengfu point: located at the key point of gluteus maximus transverse striation, moxibustion can enhance the metabolic ability of gluteus maximus cells, enhance the activity of muscle fibers and improve the relaxation state of buttocks.

4, waist weight loss moxibustion conditioning

Acupoints: Shu Tian, Taiyi, Daimai and Shenshu.

Tianshu point: located 2 inches beside the umbilicus, moxibustion at this point is helpful to promote metabolism, reduce appetite, regulate endocrine and prevent abdominal fat accumulation, thus achieving the effect of slimming waist and shaping body.

Taiyi point: 2 inches above the umbilicus and 2 inches beside the anterior midline. Moxibustion on this point can enhance the elasticity of lumbar muscle fibers, repair the broken elastic fibers, and adhere to moxibustion, which has obvious waist slimming effect.

Pulse point: located at the intersection of navel horizontal line and armpit vertical line, between waist and abdomen, and the human body should run horizontally. If the pulse is blocked, it is easy to cause fat accumulation. Moxibustion at this point is beneficial to the metabolism of excess fat in the waist and abdomen and reduces the production of fat.

Shenshu point: located under the spinous process of the second lumbar vertebra, with a lateral opening of 1.5 inch. Moxibustion at this point can regulate obesity caused by endocrine disorders, and also improve symptoms such as muscle relaxation, tepid limbs, irregular menstruation, low back pain, enuresis and nocturnal emission.