In order to exercise well before the concert and shape the perfect figure, LAY got up early in the variety show to exercise on an empty stomach. Teacher Huang Lei asked LAY to eat a boiled egg before exercise, but LAY refused directly. Looking at LAY's stomach is uncomfortable, and he is still exercising directly on an empty stomach in the hot sun. Teachers Huang Lei and He Jiong can't help worrying.
Faced with Huang Lei's suggestion that he eat boiled eggs, he simply refused. Looking at lying in the sun directly skipping and boxing, Huang Lei and He Jiong also showed worried expressions. Even so, LAY didn't dare to eat any rolls, and the scene was really surprising. In order to improve his physical fitness and shape his figure before the concert, LAY got up early in the morning and started aerobic training in the mushroom house on an empty stomach.
It is also stressful to change from a master to a parent in a second. But even so, LAY still didn't stick to centimeters. Facing Huang Lei's cinnamon rolls, everyone from Zifeng Zhang to Peng Yuchang was carried away, except LAY, whose eyes were about to blossom, but his mouth was afraid to move. Eat it.
Even so, LAY is still completely unaffected. Facing the cinnamon rolls made by Huang Lei, he got carried away. From Zifeng Zhang to Peng Yuchang, he just lay down. Although his eyes were about to bloom, he never dared to speak. He just ate eggs again and again.
In the face of Huang Lei's proposal to let Peng Yuchang share a cinnamon roll with him, LAY reluctantly agreed. Peng Yuchang, by contrast, stuffed the meatloaf into his stomach. The layman just carefully broke off a small piece and put it in his mouth. He had a breakfast, but he didn't dare to eat a whole roll at last, and the remaining half didn't dare to move.
LAY is not just dieting for this concert. When Lai first moved into the mushroom house, he never touched any rice at all. Compared with Peng Yuchang's big bowl of rice, Huang Lei gave him a small bowl of rice that hardly moved, and rice became the existence of oil absorption when eating vegetables.
Nowadays, many netizens are pursuing celebrity weight loss methods, but artists lose weight in order to look good on camera and keep a perfect figure. Because of professional needs, artists keep slim by self-discipline. But we ordinary people don't need to pursue thinness. After all, we are not stars, and we need to get energy from food to maintain our body function all day. In order to be healthy, there is no need to imitate the stars to lose weight excessively, and health is also the last word. Don't neglect health in pursuit of weight.