Yoga bucket is an auxiliary tool for yoga practice, which is mainly used to increase balance and stability. Under normal circumstances, the yoga bucket is supported by both hands or put on a certain part of the body to practice, instead of stepping on it with your feet. Stepping on the yoga bucket may lead to instability, easy to fall, and cause accidental injuries.
In order to ensure your safety, it is recommended to follow the instructions of the yoga bucket, use the yoga bucket correctly, and practice according to the instructions of the yoga instructor. If you have other questions about the use of yoga barrels, it is recommended to consult a professional yoga instructor or experts in related fields.