One photo that surprised me was that of Angie Chiu visiting a lonely old man in a nursing home. As an old man in his 60s, Angie Chiu still looks young and beautiful. Although there are traces of years on the face, it gives people a more elegant and intellectual feeling. Everyone else is normal, with wrinkles on their faces and almost white hair on their heads.

In fact, Angie Chiu was able to stay like this when she was in her sixties. First of all, she can maintain. Women age quickly. External maintenance is definitely inseparable. Don't be reluctant to spend money, because face is precious. Many people sometimes don't even wash their faces and don't have enough masks. Why do actresses look young and beautiful? Because people are willing to maintain them.

Secondly, the mentality is better. In life, people who get angry easily tend to age faster. Such people are usually a little upset when they are in trouble. They will get sick if they sulk for a long time. Therefore, if you want to open everything up, have a better attitude, smile more and feel better, you will feel much more comfortable and help to stay young.

There is more exercise, not staying up late, going to bed early and getting up early. Everyone knows that beauty sleep is good, but few people can go to bed early and get up early Night is a good time for the skin to rest. After a good rest, your skin will look fine and shiny. On the contrary, people who often stay up late will definitely have acne on their faces and bad skin.

It is also important to keep exercising. People who love sports are healthy. Because they often exercise and sweat, their blood circulation and metabolic function will be accelerated, and the toxins produced in their bodies will be discharged quickly. You will look radiant and look much better. Therefore, more exercise also helps to stay young.