1. Can you lose weight without eating at night? Of course not. What can I eat at night to lose weight? Plastic fiber fruit is the first professional fruit healthy slimming food in China. On the basis of ensuring rapid weight loss, it is strictly and exclusively matched with papain ingredients to ensure that the chest does not shrink while slimming, which also has a certain auxiliary effect on breast enhancement. Qiaojiazi brand is the only authentic plastic fiber fruit brand, which helps many female friends to have slim bodies and plump breasts and be a real perfect woman! Qiaojiazi plastic fiber fruit is suitable for the crowd: fat and small chest, worried that the chest will continue to shrink after successful slimming; Sedentary and fat, sitting for a long time, lack of exercise; Eating more fat and food leads to a sharp increase in weight; Postpartum obesity, it is difficult to lose weight quickly after giving birth to a baby; Lose weight before marriage, hoping to lose weight quickly and healthily before marriage; Obese limbs, arms and thighs are fatter than other parts; Fat belly, there is a lot of fat on the belly; Long-term intractable obesity. Therefore, people who regularly consume high fat, high calorie and high protein, whether they want to lose weight or not, can help regulate the endocrine and fat metabolism system by drinking soybean milk for health reasons, so as to decompose excess fat, clean the intestinal wall in the body and reduce cholesterol in the blood. In addition, some adult women are thin and have less breast fat accumulation, so their breasts are not full enough. This is the case with supermodels such as Lin Chi-ling, who have to go on a diet for a long time to keep fit. If you want to eat more beans, you can supplement plant hormones to help breast fat accumulate and produce breast enhancement effect. Before Lin Chi-ling was injured, Angel Tong, a body expert, designed a breast enhancement recipe for her, adding raw eggs to sugar-free soybean milk, which quite conforms to the design principles of nutrition, and women with menopausal syndrome can also take this way to improve their discomfort. According to modern pharmacological analysis, cucumber contains 98% water, vitamin carotene and a small amount of essential nutrients such as sugar, protein, calcium, phosphorus and iron. Cucumber contains a kind of "propanol diacid", which can inhibit the conversion of sugar into fat. So everyone thinks that eating more cucumbers can reduce weight. If you use cucumber juice to clean skin care, or use cucumber mud to stretch wrinkles, it is effective. If the skin is dark and rough due to the sun, it is also effective to rub the affected area with cucumber slices two or three times a day, because the cucumber oil contained in cucumber has a good effect on absorbing ultraviolet rays. Cucumber also contains a cucurbitacin, which has anti-tumor effect. In addition, eating more cucumbers can not only accelerate the excretion of intestinal spoilage substances, but also reduce cholesterol in the blood, so it is beneficial to patients with obesity, high cholesterol and arteriosclerosis. Although cucumber can be eaten as vegetables and fruits, it contains less vitamins and nutrients and is not suitable for eating alone. It is best to eat with other vegetables and fruits to absorb the nutrients needed by the body. 4. Can you lose weight without eating radish at night? Of course not. What can I eat at night to lose weight? Modern research shows that radish contains glucose, sucrose, fructose, double-stranded ribonucleic acid, vitamins and trace elements, which can regularly increase intestinal tension and peristalsis, shorten the residence time of food in the intestine, facilitate food metabolism and waste discharge (radish is the best detoxification effect among all foods), and achieve the effect of dieting without dieting. Radish contains less calories and more cellulose, and it is easy to feel full after eating, which helps to lose weight. Radish can also prevent diseases such as gallstones. In particular, double-stranded RNA can induce human body to produce interferon and increase immunity, which is of great significance for preventing cancer and other diseases. It can be seen that eating radish is really multifaceted! As for how to eat it, it is best to eat it raw, which can be cold, dipped in sauce, processed into kimchi or eaten as fruit. If you can insist on eating 50-100g raw radish every meal, you will get unexpected benefits. Carrots, white radishes and green radishes can all be eaten. By the way, although carrots and radishes belong to different families and genera in botany, they have similar effects, both of which contain carotene and some hypoglycemic ingredients, so it is good to insist on eating them. The ancients said, "Good medicine tastes bitter and is good for disease". Want to lose weight? Please eat radish.