1. Yes. However, the effect of corn is detoxification, because it is a crude fiber food. Besides, if you really want to lose weight. Eat more celery and spinach. Coriander. Lettuce. This crude fiber food.

Eating more corn will not gain weight, but will have the effect of losing weight.

Weight loss food corn, also known as corn, bonzi, pear and so on. Every 100g corn contains 820.06kj (196kcal), 1.2g crude fiber, 3.8g protein, 2.3g fat and 40.2g carbohydrate.

I hope it will be helpful to you and I hope it will be adopted.