1, press cheekbones and thin face.
Suitable for face type: developed masseter muscles, fat cheeks and wide face type.
Operation method: Hold empty fists with both hands, and press with four fingers from the center of chin to the temple and along the cheekbones. It is advisable to have a slight heat on the skin.
Tip: Clean your face before massage, and then apply massage cream. Those with face-lifting essential oil can drop 1-2 drops of essential oil.
2. Water-containing cosmetic surgery
Suitable for face type: fat pie face.
Operation method: Take a sip of water (the amount is half of the maximum water content in the mouth), imitate the action of washing teeth when gargling, and repeatedly expand and contract your cheeks quickly until you feel sore. Spit out water, pat the cheek muscles to relax, continue to drink a mouthful of water, and repeat the action 3-5 times.
3, chewing gum face-lifting
Suitable for face: the baby's fat face is wide.
Operation method: chew 2- 3 pieces of chewing gum every day, each time 15 minutes. Chewing gum can affect facial muscle movement and promote fat burning, so it has the effect of face-lifting. In addition, chewing slowly at ordinary times can achieve the same face-lifting effect.
Tip: People with large masseter muscles should not chew gum, otherwise their muscles will become more developed and their faces will become wider and wider.
4. Bone grinding cosmetic surgery
Suitable for face type: wide face, big bone face and pie face.
Operation method: determine the amount of bone taken according to the situation. One of the principles is to keep as much as possible and take less. This method is risky, and there may be side effects such as fracture, bleeding and nerve injury during the operation, so this method should be carefully selected for face-lifting
Tips: Minors, people with mental disorders and myasthenia gravis are forbidden to do this operation. Those with other inflammations or diseases should consult a doctor first to discuss whether this operation can be done.
5, face-lifting needle face-lifting
Suitable for face type: those with fat masseter muscle and wide face.
Principle of face-lifting needle: Face-lifting needle, commonly known as Botox, acts on muscle tissue, which can block the spread of nerve excitement, contract the hypertrophic masseter muscle and achieve the effect of face-lifting.
The effect of face-lifting needle is not 100%. After several injections, a few people will produce botulinum toxin antibodies, thus weakening the face-lifting effect. Moreover, if the injection amount is wrong, it is also possible that the cheeks on both sides are asymmetrical.
Tips: Botox will rebound after injecting face-lifting, which means that after 3 ~ 6 months, it needs to be injected again to maintain the effect.
6, face-lifting vegetables
(1) spinach
Spinach is rich in potassium, vitamin A and vitamin C. Potassium can promote metabolism and eliminate facial edema. Vitamin C can excrete toxins from the body, and spinach is rich in crude fiber. Chewing carefully can effectively exercise facial muscles.
(2) Bean seedlings
Bean sprouts are rich in nutrition, containing potassium which is beneficial to eliminate facial edema and dietary fiber which can enhance chewing effect. It is a high-quality food with both nutritional value and oral activity.
(3) carrots
Carrots are rich in vitamins, which can accelerate human metabolism, excrete wastes, improve skin quality and enhance vision. The dietary fiber in carrots can also promote the activity of oral muscles.
(4) celery
Celery is delicious and healthy, with high water content and rich nutritional value, which can promote digestion. Chewing crude fiber in the mouth can promote oral activities and can be used for raw juice and cooked food. Potassium in celery can prevent facial edema and create a small face effect.
7. Face-lifting fruit
1, grapefruit: acidic substances can increase digestive juice, promote digestive function, and are rich in vitamin C, which can eliminate fatigue and beautify the skin.
2, tomato: contains lycopene, dietary fiber and pectin ingredients, which can reduce calories, promote gastrointestinal peristalsis, detoxify and beautify.
3. Pineapple: It contains proteolytic enzymes, which can help protein digest meat. Not suitable for eating, eat after meals.
4. Lemon: Citric acid in lemon is an inevitable substance to promote the process of heat metabolism, which has the functions of eliminating fatigue, clearing stomach, accelerating metabolism and eliminating edema.