Modern aesthetics believes that to see whether a girl is beautiful or not, we must first look at her hips! Westerners, in particular, think that girls with hips are qualified to be called beautiful women. For us Asians, it is generally believed that girls must have perfect and tight hips to be beautiful.
Oriental girls have a large pelvis. If they are often in a sitting position, their hips will be relatively flat, which will give people the impression of procrastination and clumsiness. No matter whether a girl is fat or thin, her breasts are big or small, as long as she has a good-looking hip, she will get a lot of points.
The secret of beautiful buttocks:
Exercise is the most effective way to practice buttocks. In fact, as long as you do a sport, you can easily have charming hips. That is, when standing, your legs are shoulder width apart, your toes are spread out, your knees must be straight, and then you can squeeze your ass in. It is best to clip it more than 20 times like this. You can often do this exercise while watching TV or when you are free, which will gradually make your hips smile!
The secret of tightening thighs:
Physical body-shaping method is to wear adjustable body-shaping pants. Wearing adjustable pants can improve your lines and make your thighs look good. Wear it for a long time, the meat will be concentrated in the right place, and the ass will be tilted. But whether you can wear it or not depends on your endurance, because wearing it in summer will be very sad, and wearing it in winter will often make people itch and feel uncomfortable! After wearing it, you should pay attention to moving the fat to the part where you want to gain weight, such as the buttocks.
Tips for tightening calves:
Of course, beautiful women can't have elephant legs or radish legs, and charming bent calves must be pursued. But unfortunately, girls who stand for a long time or often wear high heels are particularly prone to leg edema or varicose veins, which affects the beauty of their legs.
If you are a salesperson, a teacher or other jobs that require constant standing, you should wear pantyhose that can prevent varicose veins. These pantyhose fit you very well. Pay attention to your size and buy according to your height and body shape, otherwise the effect may not be good.
Leg lifting is also a good way to eliminate leg edema! After massaging your legs, straighten your legs and lean against the wall at 90 degrees to your body. Lift your legs for at least 15 minutes. But don't mention it for too long. If it reaches the level of one hour, your legs will be numb and even cramp!
Usually staying up late or drinking the day before, it is easy to edema the next day. You can drink coix seed water at this time. After drinking the coix seed water, it does not have an immediate effect. Usually, if you drink barley water in the morning, you will feel more urine in the afternoon, or if you drink a lot of barley water today, you will urinate a lot the next day. Coix seed water can help you expel excess water from your body, and so can other forms of Coix seed soup.
If you want to have beautiful hips and thin legs, you can't be sloppy in skin care! It is essential to nourish and massage with body cream at least once a week! If you can use Shang He ultrasonic beauty instrument to introduce special body glue with firming effect, the effect will be better!