A cup of oatmeal (look at yourself

A glass of milk/yogurt/almond milk (without oatmeal)

Carambola banshu

A celery

A plum (green)

You can put as many blueberries as you like.

All kinds of nuts are optional.

How many yellow cherry tomatoes?

working methods

1. Generally, everything you want to eat overnight is mixed and stirred, and you can eat it in the refrigerator the next day. But this time, I mixed oatmeal with milk, sealed it in a jar, got up the next morning and poured it on a plate as a base, plus various ingredients, so it wouldn't be too cold to eat.

2. Put blueberries, cherry tomatoes, plums and celery into a blender and stir them into smoothies.

3. Scoop out smoothies, add oatmeal according to your own preferences, add some fresh fruits, sprinkle a handful of nuts balabala~ ~ and a perfect breakfast is finished.