Tongluo massage can improve blood circulation speed, accelerate metabolism, and then produce energy consumption, and the consumption of heat is accompanied by the consumption of water. The mobilization of cellulite also needs water, and the mobilization of fat can not be separated from water. Most importantly, Asian seeds belong to concentrated coarse grains and swell when exposed to water. Therefore, there will be requirements for drinking water. It is necessary to ensure that you drink 3000ml of water every day, which is equivalent to 5-6 bottles of mineral water. Details may wish to Baidu.