It is possible to lose weight by completely cutting off carbohydrates and then eating only chicken breast, because chicken is low in calories. Every100g of chicken breast has 133 calories, which is the lowest calorie and fat content in the whole chicken. Chicken breast has a high content of protein, which can be easily absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit.

But your way of losing weight is unscientific, because the human body needs carbohydrates, so if you cut off carbohydrates completely, it will easily lead to nutritional imbalance, and people will lose weight, but they will easily suffer from other diseases. Losing weight should be a systematic project. We should rely more on exercise to burn fat, because fat needs to be burned, and we can achieve the goal of fitness and body shaping through reasonable exercise.

In short, to lose weight, we should eat a reasonable diet, try to achieve a balanced nutrition, and eat all the food, but we must grasp a degree and control the overall calories. Eat more fruits and vegetables, with some chicken breast and a small amount of carbohydrates, the body will be healthier. At the same time, it also achieved the goal of slimming and shaping.