Applying a hot towel to your face can relieve facial muscles and help your face relax. With some facial movements, the effect of face-lifting will be better. Usually change towels every 5 minutes, and it is best to use them alternately. The time of each hot compress is 15? 20 minutes.
Step 2 chew correctly
Improper chewing will not only affect your symmetrical face shape, but even make your cheeks stand out, so you will feel fat even if you eat less.
The correct way to chew is that the best bite of food can be chewed on both sides of the teeth 15 to 25 times, and it should be chewed slowly, so as to make the face three-dimensional.
3. After the meal, black coffee will eliminate the swelling on the face.
One of the reasons why facial edema persists is that excess water in the body is not eliminated in time. Take a hot bath first and then drink a cup of black coffee every day.
In this way, excess water or toxic substances in the body can be discharged first, and then the swelling function of black coffee can be used to help eliminate facial edema.
4, celery face-lifting
Peel grapefruit and wash celery. Celery and grapefruit pulp are put into a juicer together to make juice. Apply to face,/kloc-wash with warm water after 0/5 minutes.
The function of this celery mask is to clean dirt and impurities in skin cells, remove skin oil and tighten face. This mask has a fast face-lifting speed and is well worth a try. You can also use the celery face-lifting recipe to eat a charming face.
5, honey detoxification
Rich honey has obvious effects of moistening lung, relieving cough, relaxing bowels, expelling toxin and caring skin. The main components of honey, glucose and fructose, are easily absorbed and utilized by the human body.
Eating honey regularly can achieve the effect of detoxification and beauty. Honey can also eliminate excess water in the body and achieve the effect of face-lifting.
6, detoxification vegetables
In fact, eating more vegetables is good for our health. Eating more detoxified vegetables can drain toxins and moisture from the body, so that our face will not be swollen because of too much water.
7. Coix seed eliminates edema
Coix seed is definitely a woman's heart? Girlfriend, the effect of eliminating edema can be ranked first in the weapon list, and it is effective for clearing blood, expelling toxin and removing spots and adolescent acne. It is a must-have food on women's table and a must-have beauty product on women's dressing table.
Face-lifting method: face-lifting drink 1, carrot juice+honey.
Carrot+honey diet is not a rare thing. Honey has the effect of detoxification and beauty, and honey can also play a laxative role, especially suitable for people with habitual constipation. Carrots contain many vitamins, carotene and minerals. Together, the two ingredients can achieve beauty, solve the problem of facial edema and eliminate edema. Face-lifting works well.
Its preparation method is very simple, as long as you drink a cup of freshly squeezed carrot juice on an empty stomach in the morning and evening, add a spoonful of honey, and eat it after stirring evenly. Can help you reshape the melon face!
2. Corn and winter melon soup
Wax gourd and corn diet can eliminate edema and fat. Wax gourd and corn are mixed together to make juice, which can play the role of face-lifting.
The recipe of wax gourd and corn to lose weight is very simple. Cook corn and wax gourd in a pot, then add a little salt to taste. Remember, don't add too much salt, otherwise it will be counterproductive. Wax gourd is rich in water. Wax gourd mainly aims at scraping oil, eliminating edema and diuresis. Drinking 1-2 months can effectively eliminate edema on the face and even the body. It's good for face-lifting and weight loss.
Corn is also very effective in losing weight. Corn is rich in dietary fiber, which can decompose and reduce the absorption of body fat and play a great role in losing weight.
3. Celery milk juice
Celery milk juice is a common diet to lose weight, which has been widely accepted. Celery is a high fiber food, rich in vitamins and free amino acids.
It produces a lignin or intestinal fatty substance through intestinal digestion, which is an antioxidant. Eating celery often, especially celery leaves, is very beneficial to prevent hypertension and arteriosclerosis, has an auxiliary treatment effect, and can also reduce swelling, promote blood circulation and disinfect.
Weight loss milk must choose high calcium and low calcium type. Lactose in milk can promote the absorption of calcium by human intestinal wall, and the absorption rate is as high as 98%, thus regulating calcium metabolism in the body, maintaining serum calcium concentration and promoting bone calcification. Milk has a very good effect on chronic illness, deficiency of qi and blood, malnutrition, nausea, gastric and duodenal ulcer, thirst quenching and constipation. Eating milk and celery together is a good way to lose weight.
The method of making this celery milk is also very simple. Wash celery, squeeze it into juice, add milk and mix well before eating. Eating twice a day can promote fat burning and play the role of face-lifting.
4. Papaya milk juice
Papaya is a good secret to lose weight. Papaya, also known as pumpkin, is rich in carotene, fiber, digestive enzymes and vitamins, and has the function of decomposing fat. Papaya not only contributes to breast development, but also has a good effect on weight loss and beauty.
Choose fresh and ripe papaya, peel, remove the core, cut into pieces, add fresh milk, stir in a blender, add a little honey, and eat after stirring.
Face-lifting method: girls face-lifting trick 1: honey powder to repair double chin.
Dip the powder cake twice as dark as skin color with honey pigment, and dip the rest powder with toilet paper to avoid being overweight at one time.
From the ear, along the contour line below the cheekbones to the tip of the chin, bit by bit? Trim the double chin.
Tip 2: Make people and chin bright.
Apricot or peach powder can be used to brighten the middle part and chin tip, which can divert attention from chin meat and make the face look slender and delicate.
Secret trick 3: Tight face massage before going to bed
When maintaining before going to bed, no matter what night cream you use, you should learn to do lymphatic massage.
The key point is to press two acupoints: one is above the ear bone, where your mouth is sunken when you open it, and the other is below the ear bone (about below the earlobe), which will make you feel sour.
Tip 4: Read on your back and lift your legs 90 degrees.
Many girls have the habit of reading books, but do you know? Reading in bed is easy to squeeze your neck. Neck lines and double chin protruding. So you must correct this little trick.
You can read on your back and lift your legs at 90 degrees. Although my hands will be a little sore, I won't squeeze out lines and fat, and I can also exercise my leg lines by the way, killing two birds with one stone.
Tip 5: Apply an ice towel to your face.
If you get up in the morning and find that your face is swollen and slack, you can apply an ice towel to your face for first aid.
Applying a towel soaked in ice water to your face can not only refresh you, but also reduce swelling. Then using a first-aid mask can quickly restore the original firmness of your face.