That is, when young men and women are lovelorn, they will lead some behaviors and desires that will be punished or have adverse consequences if they are directly shown, so as to make them beneficial to society and themselves. This is the sublimation of emotion. Goethe, the great German writer, was not depressed because of his lovelorn love, but wrote the autobiographical novel Young Werther with passion, leaving a precious legacy in the history of world literature.

(2) Emotional catharsis

People who are lovelorn should not bury their pain in their hearts alone for a long time, not to mention savoring it all the time. Instead, they should find some relatives and friends to talk about their troubles and vent their pain and troubles in places where they are in a mood to reduce their mental load.

(3) Emotional transfer method

The lovelorn can transfer their feelings as soon as possible and find new love, thus diluting the pain of lovelorn, healing the trauma of the soul and moving towards a new life. There is a saying that a blessing in disguise is a blessing in disguise. Madame Curie's love story is the best example. Imagine, if the young Maria really succeeded in her first love with the eldest son of the family she taught, could she become Madame Curie who was later respected by the world? There are three ways to transfer emotions: one is to find a new lover; The second is to join the embrace of nature; Third, take an active part in collective life and give your feelings and love to get rid of emptiness and pain.