1, the person who vowed that I want to lose weight and must succeed-it's you!

2, the key is to persist, to have confidence, others can do you will do better! Have your own wisdom.

3, to be thin, you have to pay the price! If you can't stand hunger, it is basically difficult for you to lose weight-you are afraid of pain. If you are too delicate, don't start. There is no good way, just endure, don't ask me how to endure, just don't eat!

4, die thin, and don't give up until you reach your goal. Only in this way can we lose weight.

5, dieting is the only effective, weight loss is hungry, the exercise effect is minimal, do not take medicine, if you are fat, you will not take medicine.

6, youth is only once, we can't waste youth! We should have gorgeous youth!

7. How can a person who can't control his own weight control his own life?

8, the key to losing weight is hunger, exercise is the most useless, at most it is auxiliary, but if you want to lose weight through exercise, it is impossible.

9. Just remember: Fat people have no future! No matter how capable and kind, he is just a good fat man.

10, don't focus on it, find something to do, and don't always think about whether it will be the same year.

1 1, beauty is a must regardless of age, and there is no excuse to lose weight. If you can fatten yourself up, you will lose weight. Women in their thirties should be smarter than girls in their twenties. You should know how picky this society is about women-be sure to be thin-don't think too much!

12, do you often feel that you have eaten unconsciously for another month, and then you begin to regret it! So have you ever thought that if I eat less and exercise more this month, will I lose weight? We always complain about the hard work of losing weight, but in fact, correct our mentality and bite our teeth, and a few months have passed!