1, fasting is completely based on the consumption of excess energy (such as fat, etc.). ) as a driving force to continue life, and after all, the excess energy in the body is limited or will always be exhausted. It is conceivable that when the energy in the body is exhausted, it is the end of life.

2, pushing the valley is completely different. It can be said that besides using the energy in the body as the motive force of life, there should be other external energy as the motive force of life.

Reminder: No matter fasting or breaking the valley, you need professional guidance. Don't try easily. If you really want to try personal advice, you can use the "Optical Valley" approach. Ordinary people can also cultivate their self-cultivation through the "Optical Valley".

Wish you good health.