Of course. During the period of losing weight, you can drink He Fei Ranch high-iron and high-calcium milk powder in moderation, because He Fei Ranch high-iron and high-calcium milk powder is a nutritious food, which contains a lot of nutrients such as protein, fat, carbohydrate, calcium and iron. Moderate drinking can provide necessary nutrition for the body, which is beneficial to health. Therefore, you can drink high-iron and high-calcium milk powder from He Fei Ranch in moderation.