Although people will not get fat when drinking corn juice at dinner time, there is too little energy in corn juice, which makes people feel hungry before going to bed, so eating corn directly at dinner will not only make people feel hungry.
Corn is a coarse grain and contains a lot of cellulose. After eating, people will feel full, so eating corn is not only not easy to feel hungry, but also will not consume too much energy. But eating too much corn is not conducive to digestion, so in order to prevent constipation, we'd better eat a corn for dinner every day. Corn also has the function of lowering cholesterol. Eating more corn at ordinary times can make you healthier.
Extended data:
Corn juice beverage is a kind of nutritional and health beverage with corn as the main raw material. Its production process is simple, its cost is low, its flavor is fragrant and delicious, it is suitable for men, women and children, and its market potential is huge.
Corn juice is rich in more than 30 kinds of nutrients that are necessary for human body and difficult to synthesize by itself. Such as iron, calcium, selenium, zinc, potassium, magnesium, manganese, phosphorus, glutathione, glucose and amino acids. Its main feature is that it is directly absorbed by the intestine without gastric acid decomposition, which can better meet the needs of human nutritional balance. The combination of the above nutrients makes this product have special health care functions such as improving the vitality of brain cells, enhancing memory, promoting growth and development, enhancing beneficial bacteria, inhibiting harmful bacteria, preventing cell aging, delaying aging, and preventing cancer.
References:
Baidu Encyclopedia-Nutritional Value of Corn Juice