1. Pear juice honey water: Peel, core and cut fresh pears into small pieces, add appropriate amount of water to boil, reduce the heat for 20 minutes, add a spoonful of honey and stir well. Pear has the function of moistening lung and relieving cough, and honey has the function of antibacterial and anti-inflammatory.
2. Sydney Tremella Soup: Peel and core Sydney and cut it into small pieces. Wash and tear the tremella into small flowers after soaking. Add appropriate amount of water to boil, and then turn to low heat for about 30 minutes. Add rock sugar to taste. Tremella fuciformis has the functions of nourishing yin, moistening dryness, clearing away heat and toxic materials, and is suitable for dry cough without phlegm.
3. Orange tea: cut fresh oranges into thin slices and soak them in boiling water for 5- 10 minutes before drinking. Oranges are rich in vitamin C and flavonoids, which can enhance immunity and relieve cough symptoms.
4. Sesame paste: fry black sesame seeds and grind them into fine powder. Add appropriate amount of water and rock sugar and stir well. Sesame is rich in protein, fat, minerals and other nutrients, which can moisten the lungs and relieve cough.
It should be noted that dietotherapy is only an auxiliary treatment and cannot replace drug treatment. If the child's symptoms are serious or last for a long time, he should seek medical attention in time and treat according to the doctor's advice.