Ingredients: 50 grams of oatmeal.

Accessories: milk 250g, sugar 10g.

Methods: ① Put oatmeal and milk into a small pot, mix well, and stir with a spoon until the food in the pot thickens.

② Put oatmeal into a bowl, add sugar, stir well, and dry until the temperature is suitable for feeding.

Features: This porridge is sticky, sweet and nutritious.

Efficacy: Oats are naked oats with high nutritional value, and the content of protein and fat is obviously higher than that of cereals. Protein of naked oats contains all essential amino acids needed by human body, especially lysine. Fat contains a lot of oleic acid, which is easy to digest and absorb. Eating naked oats and milk together greatly increases the supply of nutrients such as vitamins A and D, which is of great benefit to the baby's growth and development.

Note: When making, add oatmeal and continue stirring.

Ingredients: oatmeal, ham, cabbage (or other vegetables), milk, salt, pepper, onion, red onion (or onion) and sesame oil.

Steps:

1, diced ham, shredded cabbage, diced onion and red onion for later use;

2. Put a little oil in the hot pot, saute the red onion, and then stir-fry the diced ham;

3. Add a large bowl of water, add oatmeal, shredded Chinese cabbage and appropriate amount of salt, bring to a boil, and turn to low heat; I think cabbage can be eaten raw. If you put it in the pot later, it will be crisp. There is a crunchy taste in glutinous rice porridge. Not good? )

4. According to the viscosity of oatmeal, pour a proper amount of milk and stir evenly; If you like it thin, put more water or milk.

5. Put pepper and sesame oil before cooking, mix well and sprinkle with chopped green onion.