The specific eating method is relatively simple. It is generally recommended that you take it once before eating in the morning and once before eating in the evening. As for the amount taken each time, if it is1adult over 8 years old, it is generally one pill at a time. If it is a child, it is usually once 1~2g. For infants aged 0~2 years, it is recommended that each person take 1g once. Did you find it? The daily intake of different age groups and different people is different, and everyone needs to choose according to their actual situation. By the way, probiotics can't maintain their activity in a strong alkali and strong acid environment, so when eating probiotic powder, you must avoid eating foods that are too acidic or too alkaline as much as possible. The above is Bian Xiao's answer to the topic of how to eat Australian probiotic powder. Generally speaking, probiotic powder, whether from Australia or other countries, has strong heat sensitivity, and its activity will be destroyed if the temperature is too high, so when brewing probiotic powder, it should be soaked in warm water of about 40 to 50 degrees, and the temperature should not be too high.