1, grapefruit can clear heat and detoxify; Grapefruit can clear away heat and dampness, clear stomach and moisten lungs. And can clear away heat and toxic materials.

2, cough and asthma; Grapefruit has the effect of invigorating qi and resolving phlegm, can relieve cough and asthma, and is suitable for people with colds.

3. Beauty; Grapefruit is rich in vitamin C, which can maintain skin elasticity and delay aging, so it has the effect of beauty beauty.

4, lose weight and lose weight; Grapefruit contains a lot of fruit acid, which can help stimulate gastrointestinal mucosa and affect the absorption of nutrients, thus helping to reduce the appetite of obese people. Play a role in losing weight.

5, hangover; The fruit acid contained in grapefruit can help people sober up and accelerate the decomposition of alcohol. Play a hangover effect.

6. Regulate emotions; Grapefruit is rich in vitamins and minerals. Eating grapefruit often helps to relieve fatigue, stress and irritability.

7. Lowering blood sugar: The substances contained in grapefruit can lower people's blood sugar, and obese and diabetic patients can eat more.