Yoga rope, also known as stretching belt, is an auxiliary tool for beginners to practice yoga. Because beginners are not flexible enough, some movements can't be completed well. At this time, you need the help of yoga rope. 1, inelastic, except for helping musculoskeletal stretch and prolonging posture stay time. 2. You can fasten your body tightly by stretching your belt, so that your two hands can be free and stretch as much as you like. It is best to choose the double buckle type when choosing the extension belt. 3. At the beginning, when scholars were unfamiliar with the general yoga movements or could not realize the functions of the movements, it would be more handy if some auxiliary tools and the guidance of yoga teachers were added. 4. When practicing bending over or stretching your legs, it can be used to lift your feet or support your waist.

With the help of ropes, yoga practitioners can perform some seemingly impossible actions at ordinary times to avoid injury. In addition, due to the corrective effect of ropes, they can also improve their bad posture, thus improving their living habits to some extent. Wall rope yoga especially emphasizes the coordination of hands, feet, spine and pelvis with different movements, which can relax and stretch bones and muscles, and can also exercise the flexibility of the body well. In addition, practicing wall rope yoga can not only enhance blood circulation, but also expel toxins from the body, which is helpful for reducing fat and slimming.