First of all, a healthy body is the most basic prerequisite. It is necessary to maintain good eating habits, do more exercise and do more healthy exercise in order to keep a good figure.
Secondly, we should have a good mental state, learn to relax ourselves, don't pay too much attention to work, learn to arrange our work and life correctly, and maintain a good attitude, so as to effectively improve work efficiency.
In terms of social skills, we should learn to communicate with people, establish good interpersonal relationships, grasp opportunities and socialize in various occasions, so as to better show our value.
Finally, psychological quality is also very important. You need to learn to manage yourself, don't be too persistent or arrogant, be confident, don't feel inferior, learn to control your emotions, and don't get too excited. Only in this way can you really have the ability to be fat, rich and have high emotional intelligence.