Oolong tea has a strong function of decomposing fat, which can help relieve greasy, help digestion and lose weight.
Pu 'er tea produced in Yunnan can reduce triglyceride and cholesterol in human body.
Drinking tea or brushing your teeth with tea can not only eliminate bad breath, but also prevent dental caries.
Fluoride ion contains fluorine, which has great affinity with calcium in teeth and can become a kind of "neon apatite" which is insoluble in acid. Just like adding a protective layer to teeth, it improves the ability of teeth to prevent acid and caries. Using tea to prevent caries is one of the ways to protect teeth. Tea with high fluorine content includes Fujian oolong tea, Yunnan tea, Yunnan black tea, Zhejiang tea, Jiangxi jasmine tea and Guizhou brick tea.
Jasmine flower has the efficacy of "regulating qi, relieving depression, removing filth and harmonizing middle energizer", and has a good anti-inflammatory and detoxifying effect on dysentery, abdominal pain, conjunctivitis and sores. Regular drinking of jasmine has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, eliminating phlegm and stopping dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula and strengthening teeth, invigorating qi and lowering blood pressure, strengthening heart and preventing dental caries, radiation injury, cancer and anti-aging, thus prolonging life and keeping people's physical and mental health.
Different teas have different methods of preservation, brewing and drinking.
The longest time for washing tea is 15 seconds. In the experiment, it was found that the leaching rate of effective components in green tea was over 70%, and that in black tea was over 60%. In other words, washing tea too much will lose a lot of nutrients. If tea leaves must be washed, the washing time should not exceed 15 seconds. Green tea and white tea, it is best not to wash. However, there is one exception. People who are sensitive to caffeine can wash it before drinking tea, because caffeine is leached faster than tea polyphenols, and quick washing can remove some caffeine. Excessive intake can lead to side effects such as palpitation, hypertension, insomnia and spontaneous abortion in pregnant women.
Generally speaking, a small amount of caffeine can make people think clearly, reduce fatigue, concentrate more on work and even beauty. Excessive intake can cause dizziness, rapid heartbeat and other side effects.
Washing your hair with overnight tea can cure scalp itching.
There are hundreds of famous modern teas in China. According to its historical analysis, there are the following three situations: [1].
Some of them belong to traditional famous teas, such as Pu 'er Tea, West Lake Longjing, Lushan Wu Yun, Dongting Biluochun, Huangshan Mao Feng, Taiping Monkey Kui, Enshi Yulu, Xinyang Maojian Tea, Lu 'an Guapian, Tunxi Zhenmei, Laozhu Dafang, Guiping Xishan Tea, Junshan Yinzhen, jingyangfucha, Jingwei Fuzha Tea, Yunnan Pu 'er Tea, Cangwu Liubao Tea, Zhenghe Baihao Yinzhen, Bai Mudan and so on.
The other part is to restore the famous historical tea, which means that there have been such famous teas in history, but they have not been continuously produced or have been lost. After research and innovation, the original tea name was restored. Such as Huangshan Hawking, Qujiang Pian, Xiuning Luo Song, Yongxi Huo Qing, Jingting Lvxue, Jiuhua Mao Feng, Zenghou Yin Jian Tea, Hanjialiu Tea, Guishan Yanqing, Mengding Gan Lu, Cactus Tea, Tianchi Hao Ming, Guiding Cloud, Qingcheng Xueya, Mengding Huangya, Yangxian Xueya, Luyuan Maojian Tea, Huoshan Huangya, Guzhu Zizun and so on.
Most of them are newly-created famous teas, such as Qi Hong Mao Feng, Qi Hong Luo Xiang, Wuyuan Tea, Menger Crescent, Menger Space Tea, Nanjing Yuhua Tea, Wu Yun Maojian Tea, Wuxi Good Tea, Maoshan Qingfeng, Tianzhu Hao Jian, Cuilan Yuexi, Qishan Cuimei, Wang Fu Yinhao, Linhai Panhao, Thousand Island Jade Leaf, Suichang Silver Monkey, Duyun Maojian Tea, etc.