1, the secret recipe of breast enhancement in traditional Chinese medicine
Guichun chicken soup
Ingredients: angelica 1, 2 astragalus, chicken legs 1, 4 bowls of water.
Exercise:
1. Wash the chicken legs, cut into pieces, put them in water, and bring them to a boil;
2. Add Astragalus membranaceus, stew with the chicken leg until it is 70% mature, then add Angelica sinensis, cook for 5 minutes, and add salt to serve.
Angelica supplements blood and Astragalus supplements qi. Therefore, this soup has the effect of making women's qi and blood smooth and menstrual harmony, and can also be drunk during menstruation! On this basis, it can promote the sound secretion of breast and achieve the purpose of breast augmentation.
Black fungus and red jujube soup
Materials: Auricularia auricula powder10g, and jujube powder 50g.
Practice: Wash the auricularia auricula powder and jujube powder with appropriate amount of boiling water, and serve.
Features and efficacy: Auricularia auricula red jujube soup is suitable for MM with blood deficiency and spleen deficiency, especially for patients with heavy menstrual flow, which is convenient and quick. This recipe has the effects of invigorating spleen, enriching blood and regulating menstruation. Promote normal spleen and stomach function, full of qi and blood, and breasts will naturally be full and firm. Of course, if you have time, you can cook it with black fungus and red dates.
2. Simple and easy-to-learn breast enhancement methods
1, pay attention to your posture. Usually walk with your head held high, your abdomen closed and your hips tight; Sitting posture should also be chest-high, not chest-pressing; Take the supine position or prone position when sleeping, and don't lie prone.
2. avoid trauma. In labor or exercise, we should pay attention to protecting the breasts to avoid impact injury or crush injury.
3, do a good job in chest fitness. Mainly to strengthen chest muscle exercise, such as doing more chest expansion exercises or push-ups, chest expansion aerobics and so on.
4, local massage. Massage breast properly in the morning and evening to promote nerve reflex and improve pituitary secretion.
5. Nutrition should be moderate. Adolescent women can't blindly go on a diet and have a partial eclipse in pursuit of curvaceous beauty. Proper intake of protein food can increase breast fat and keep breasts plump.
3, Chinese medicine breast enhancement soup
1, nourishing yin and clearing heat to stew sea cucumber
Half a bowl of fresh yam, sea cucumber 1 bowl, Astragalus 3 yuan, 3 slices of ginger, Polygonatum odoratum 3 yuan, Mulberry 3 yuan, Dendrobium 3 yuan, scallops, shrimps, mushrooms and corn.
Put all the traditional Chinese medicines into sandbags, then add 1500cc of water, boil for about 45 minutes, and pour out the medicine juice for later use. Stir-fry shrimps and scallops in hot oil for later use. Stew sea cucumber, mushroom, corn and medicinal juice together, then add shrimp and scallop, add wine and seasoning, and add starch thickening. This breast enhancement prescription can invigorate qi and nourish blood, and play a role in promoting chest growth.
Step 2 stew green papaya
Peel papaya, remove seeds, cut into pieces, cut into ribs, and blanch with hot water to remove fishy smell. Boil the water in the pot, add ribs, papaya, onion, ginger and cooking wine, simmer for 3 hours, and season with salt.
3. Dandelion Dangshen breast enhancement tea
Take 3 grams of dandelion root, 3 grams of codonopsis pilosula and 2 grams of almond, wash them and brew them with 250 ml of boiling water. Drink 2-5 cups a day.
4. Astragalus, red dates and peanut porridge
Peanut 100g, enucleated jujube 100g, astragalus root 20g, and porridge for 7 days after menstruation. This kind of medicated diet in the Qing Dynasty Palace, which has been passed down to this day, is said to be a secret recipe for breast enhancement specially developed by Taiyi for Cixi.
5, Siwutang breast enhancement soup
Radix Angelicae Sinensis 10g, Rhizoma Chuanxiong 10g, Radix Paeoniae Alba 10g, and Radix Rehmanniae Preparata 15g are cooked together. This medicine can be boiled twice in a row. For the first time, the materials are boiled into bowls with three bowls of water, then the fire is turned off and the residue is filtered to get soup. The second time, add two and a half bowls of water to the materials cooked last time and boil them into half bowls. Filter residue and take soup for drinking. Drink on an empty stomach in the morning and evening. Recommended reading: the fastest breast enhancement method in breast enhancement massage video
6. Flavor black bean chicken
Half a black-bone chicken/hen, Codonopsis pilosula 3 yuan, 3 slices of ginger, Ligusticum Chuanxiong 1 yuan, Radix Paeoniae Alba 3 yuan, Radix Astragali 3 yuan, Semen Cuscutae 3 yuan, Radix Glycyrrhizae Preparata 1.5 yuan, Radix Angelicae Sinensis 2 yuan, medulla tetrapanacis 5 yuan, Polygonatum 5 yuan, black beans 5 yuan, and a little sesame oil. First, blanch the chicken with water, and then mix all the Chinese herbal medicines together.
Eat it in two days, lunch and dinner. It can warm and replenish qi and blood, nourish yin and cool, and promote chest development.