1, hemorrhoid diet spectrum method
1, black fungus cake
Ingredients: 5 grams of auricularia auricula and 30 grams of persimmon.
Practice: black fungus soaked hair, persimmon cut into pieces, boiled and eaten. 1 ~ twice a day.
Efficacy: Auricularia auricula has the effects of benefiting qi and nourishing yin, removing blood stasis and stopping bleeding, and is suitable for hemorrhoid bleeding.
2. Xanthium porridge
Ingredients: Xanthium sibiricum 15g, japonica rice 100g.
Practice: First, stir-fry Xanthium sibiricum, remove dregs, then cook porridge with rice and take it on an empty stomach.
Efficacy: This prescription has the effect of expelling wind and reducing swelling, and is suitable for hemorrhoids bleeding, dark circles in the elderly and other diseases.
3, beef spleen porridge
Ingredients: 1 bovine spleen, 100g japonica rice.
Practice: Wash beef spleen, use 150g each time, cut into pieces, and cook porridge with rice. Eat on an empty stomach.
Efficacy: This prescription can strengthen the spleen and promote digestion, and is suitable for treating hemorrhoid bleeding.
4, honey water spinach soup
Ingredients: 2000g of water spinach and 250g of honey.
Practice: Wash, chop and mash water spinach. Put the vegetable juice into a pot, heat it with strong fire first, then with slow fire, decoct and concentrate, add honey when it is thick, then fry until it is thick, cease fire, and bottle it after cooling. Drink 1 spoon with boiled water every time, twice a day.
Efficacy: This prescription has the effects of clearing away heat and toxic materials, inducing diuresis and stopping bleeding, and is suitable for external hemorrhoids.
Step 5 stew figs
Ingredients: fig (dry)100g, lean pork 200g.
Practice: add appropriate amount of water, put it in a casserole, stew it in water, and season it. Take it twice a day.
Efficacy: It can nourish stomach, regulate intestines, clear away heat and toxic materials, and is suitable for hemorrhoids and chronic enteritis.
6, towel gourd lean broth
Ingredients: 250g loofah and 200g lean pork.
Practice: Cut the towel gourd into pieces, slice the lean pork, add appropriate amount of water to make soup, 2 ~ 3 times a day, add salt to taste, and eat with meals.
Efficacy: It has the effects of clearing away heat, relaxing bowels, relieving summer heat and relieving annoyance, and is suitable for the early stage of hematochezia of internal hemorrhoids.
7. Stewed fish maw
Ingredients: 25-50g of fish maw, 50g of sugar and a little water.
Practice: stew with water in a casserole, take 1 time daily and take it continuously.
Efficacy: It is suitable for hemorrhoids and has the effects of tonifying kidney, replenishing essence, stopping bleeding and reducing swelling.
8. Eel soup
Ingredients: Monopterus albus100g.
Practice: cut the internal organs into sections and add seasoning to boil. Eat meat and drink soup.
Efficacy: This prescription has the effects of tonifying middle warmer, clearing away heat and toxic materials, expelling wind and removing dampness, and is suitable for blood under intestinal wind.
9.water chestnut syrup
Ingredients: 500g fresh water chestnut, 90g brown sugar.
Practice: Wash fresh water chestnuts, add appropriate amount of water and brown sugar and cook together 1 hour. Drink soup or water chestnut once a day.
Efficacy: This prescription has the efficacy of clearing heat and nourishing yin, and is suitable for internal hemorrhoids.
10, daylily syrup
Ingredients: day lily 100g, brown sugar.
Practice: put the day lily and brown sugar at the same time, add water to cook, and remove the residue. Take it on an empty stomach every morning and evening for several days.
Efficacy: It is suitable for hemorrhoid pain and bleeding, and has the effects of clearing away heat and promoting diuresis, nourishing blood and calming the liver.
2. What should I pay attention to when I get hemorrhoids?
1. Eat reasonably. Try to eat light food. Patients with hemorrhoids should avoid spicy, greasy and irritating food, do not smoke, drink or overeat, and eat regularly and quantitatively to avoid gastrointestinal dysfunction. What should I eat? You should eat more fruits and vegetables and drink more water, which has a laxative effect.
2. defecation habits. It is important to develop good defecation habits. In order to prevent constipation or diarrhea, when these two situations occur, medication should be taken in time to keep the stool unobstructed. And the defecation time should not be too long. It is necessary to correct bad habits such as reading books and playing mobile phones during defecation, and flushing anus with warm salt water after defecation can improve local blood circulation. Because squatting defecation posture is easy to induce hemorrhoids and proctoptosis, it is recommended to sit down.
3. Exercise properly. People who have been sedentary, standing and squatting for a long time will get worse and have the possibility of recurrence. They should exercise properly. In addition to general physical exercise, they also need to strengthen local functional exercises (regular activities), such as "anus lifting exercise", that is, "anus contraction exercise", so as to achieve "one receiving and one releasing", that is, "anus contraction and relaxation".
4. Perineal hygiene. The perineum is the anus and needs to be kept clean. Impurity can easily cause local inflammation and edema, aggravate the condition and increase the pain of patients. It should be noted that after defecation, don't wipe the anus with too rough toilet paper, but wash the anus frequently. Warm salt water can be used to clean the anus, which can improve local blood circulation and maintain the hygiene around the anus.
5. Timely treatment. If you find yourself with hemorrhoids, you should treat them in time to avoid more serious consequences. The light ones can be eliminated by drugs, and the heavy ones need to go to the hospital for surgery.